Aroghya Pregnancy - Mumbai
4.8/5
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based on 6 reviews
Contact Aroghya Pregnancy
| Address : | Neptune Living Point, CHARMING POINT, Bhandup, Ganesh Nagar, Bhandup West, Mumbai, Maharashtra 400078, India |
| Phone : | 📞 +97 |
| Postal code : | 400078 |
| Website : | http://aroghyapregnancy.in/ |
| Categories : |
Gym
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Manisha Sonawane on Google
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D R on Google
★ ★ ★ ★ ★ While I was quite reluctant to join the classes given only 7 weeks left to my delivery, now in hindsight I look at it as the best decision taken as my mother initially forced me to take it up instead of going blindly through this phase. Shalini has done a phenomenal job of helping, charting a personalised plan and sharing some crucial points regarding labor and how the process is always worth it and that it allows you to see how strong you are as a woman regardless of tge type of delivery since you are bringing a human into this world. This empowers you and stays with you lifelong through all challenges of life something that Shalini told and has stayed with me. I kept doing these exercises till the last day of my labor pain despite not feeling like doing it but I knew I had to do it for me and my baby. Staircase climbing or other ones you told, I went beyond the targets you had set for me as it was fun and most relaxing. Lastly though I was reluctant due to classes being online, it was worth it and you still helped me even though virtual. Anyone else in two minds about Aroghya, my suggestion is to go ahead with it and you know you are in safe hands. Ofcourse, showing that sincerity towards whatever is taught has to come from the would-be-mom's end!
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Rasika Sonar on Google
★ ★ ★ ★ ★ I was having slip disc problem before pregnancy because of which I started having severe back pain at the beginning of 4th month. I consulted Dr. Shalini and that was the best decision I made. She not only made my whole pregnancy journey bearable but because of the exercises she had taught me I was able to walk, do household work and do all the physical activity till the day I started with labour pain. I was unable to walk at the beginning of 4th month and because of the exercises that were taught I was physically active till 9th month.
All the exercises she taught me were targeted to solve my back pain problems and that's one of the best thing about her. She was approachable on calls, whatsapp to address any problem I was having. Even though all the sessions are conducted on video call, she is extremely accurate in monitoring the exercises.
Apart from exercises, she also guides you in what diet to be followed for a healthy pregnancy, how to handle labour pain, what exercises will make labour pain bearable, what diet to be followed for breast feeding and how to take care of a new born baby.
I would definitely recommend Dr. Shalini for prenatal exercises for a healthy pregnancy. ?
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Bijal Solanki on Google
★ ★ ★ ★ ★ I highly recommend All pregnant ladies please contact an excellent, experienced and knowledgeable dr. shalini at Aroghya ..for your pre and post delivery . I approached Dr shalini in my first delivery in third trimester.. Best person and professional I ever met in my life... Her positive way of thinking and believing in me made my both the delivery very smooth and specially normal.... She is always available when I needed to talk or consult anything...me and my husband are really Greatful to dr. Shalini.
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Kinjal Patel on Google
★ ★ ★ ★ ★ The best decision I made during pregnancy is to enroll for pre natal yoga with Arogya pregnancy. The support, guidance and motivation which I got from Dr. Shalini made my pregnancy journey smooth and the most memorable one. Each yoga session was full of knowledge and kept me positive and energetic throughout the pregnancy. The timings were very flexible and she was always available on call to resolve all my queries.
I strongly recommend Dr. Shalini for pre natal yoga.
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Mehul Solanki on Google
★ ★ ★ ★ ★ Thank you so much Dr.Shalini for helping me and my wife in a life changing way, while pregnancy of my wife.
Your all advice not just help her to deal all the problems throughout the pregnancy but also gave her strength to get normal delivery of our baby, which one is very big thing for our life so thank you again for the same.
Normal delivery was like, life time gift for us and also biggest achievement of my wife.
You always there for us like family and not as a doctor.
Always help available on any problem at any time.
I will personally recommend all to go for her advice .
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