Art of living Gurdaspur - Gurdaspur
Art of Living Gurdaspur • Learn Yoga & Meditation | The Art of Living India - Artofliving.org
The Art of Living Foundation is an international NGO, focused on various dimensions such as social transformation, child eduction, women and youth empowerment and world peace through yoga meditation, Sudarshan Kriya and other spiritual philosophies.
About Art of living Gurdaspur
Thinking of people as ‘the other’ causes fear. Lack of trust causes fear - Distance causes uncertainty and fear. Get rid of your past baggage to get rid of fear - Isn’t it amazing to see children not afraid of anything? It is because they have no impressions. But as we grow up, we gather a stock of good and bad experiences that become impressions.s. Meditation removes these impressions and makes you free from within. Face the anxiety with strength to overcome fear - Meditation helps you drop anxiety about the unknown future and brings your mind to the present moment – the only time where action is possible (can you act in the future?) With a relaxed mind, you carry out the required action by overcoming fear. Drop the ‘ME’ to conquer fear - Being natural is an antidote to ego and regular practice of meditation brings you back to your nature. If you have a little fear - relax! Like salt in the food, a little bit of fear is essential for you to be righteous.
Contact Art of living Gurdaspur
| Address : | Civil lines, opp DAV DAV girls school, Gurdaspur, Punjab 143521, India |
| Postal code : | 143521 |
| Website : | https://www.artofliving.org/in-en/gurdaspur |
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