Deepika Vasudevan - Bengaluru
5/5
★
based on 4 reviews
Contact Deepika Vasudevan
| Address : | No. 4, Temple road, 8th Cross Rd, Malleswaram, Bengaluru, Karnataka 560003, India |
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| Postal code : | 560003 | ||||||||||||||
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trip2malnad on Google
★ ★ ★ ★ ★ It wasn't an easy journey for both of us.. after trying a lots of FAD diets like Keto, Intermittent fasting, Herbal life and everyday workouts for 2 years..it was still difficult to lose weight and I could not lose a pound and see this much transformation.. it was just stubborn fat!
It takes a great deal to have patience and motivation to continue this wonderful transformation journey when nothing worked, we just did a good well balanced diet, healthy lifestyle and workout.. the mantra for weight loss is stick to your roots and have patience!
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When healthy eating and nutritious food becomes your lifestyle, you don't need to out much efforts ? I have lost 5kgs till now which had hit a plateau and never moved for 2years inspite of all the hard work I put in
But today with Deepika, I could lose weight
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Venkatesh Majji on Google
★ ★ ★ ★ ★ I’m surprised when I see her everyday in the kitchen practicing what she preaches about nutrition. Muscle building = 55% Carbs + 25% Protein + 20% good fats : My food plate never came to my hands without this portion size when I’m back from gym.
I’m grateful to my wife, Deepika Vasudevan.
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Pragya Yadav on Google
★ ★ ★ ★ ★ I have tried many ways to lose weight, but did not achieve much..I came across Deepika during the lockdown period, and enrolled for the 90days transformation challenge, in a hope it might work..
Special thanks to my Coach Deepika, her diet plans and counselling really helped me to push my fitness goals more further.. The Nutrition plans were designed keeping my lifestyle and routine in great consideration. The diets were so comfortable, infact I did not feel I am dieting, I used to eat my favorite foods, there was no restrictions during the journey.
I am way better healthier, energetic and had better stamina than before.
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Shobita Rao on Google
★ ★ ★ ★ ★ I contacted Deepika a few months back when I was dealing with some problems with gut health and that definitely was one of my best decisions. Deepika is knowledgeable, very patient and gives you a diet plan that is easy and flexible to follow. Since I started following her diet, my gut health has improved, PMS has reduced and my overall energy levels have increased. Most importantly, she helped me make a lifestyle change. I don't think I am ever going back to my old ways now. Thank you so much for helping me make this change.
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