Kintsugi Yog Studio - Delhi

Really good trainers and friendly environment. Perfect place for relaxing your mind and body, I feel happy and active after kintsugi yog session.

Trust Lotica and her team to help you transform your mind and body. I realised can stretch myself better and my being feels more confident after attending her yoga classes.

Joining kintsugi and practising yoga regularly for the last 8 years has helped me in my 50s . Not only has it built stamina and muscle, it has also helped maintain hormonal balance which is so important for a woman approaching menopause. Pranayama and asanas combined have made this peri menopausal journey very smooth.

It’s been only a few months since I started practising yoga with Kintsugi and boy wasn’t I missing out!! I enjoy the stretches and asanas under the professional guidance of Lotica!! She is strict and will push you to give your best! Highly recommend her !!

A very heartfelt review: I started with my fitness journey some 5 years back. Morning gym became a part of my routine where early morning zumba would give me a high, lifting weights and CrossFit would make me feel strong, HIIT and cardio would start my day on a high note. If someone had told me that I would leave all this for yoga, I would have laughed at that thought. But then covid struck and I found my way to kintsugi. And it's only been 2 months and I already know I am not going back to gyms. I am under a trainer whose teachings are so precise and instructions are so crisp that I really know my alignments. I can really see the beauty in yoga flow now. I can see the calm in my aasan now. I finally realised that yoga has power to even tame down anxiety. And it's only because, my yoga trainer knows her job so so well. I am thankful for this beautiful transformation yoga brought in me via kintsugi :)

Kintsugi yog studio is an excellent place to learn yoga. Trust me, you are going to fall in love with yoga once you join the studio. Our teacher and my mentor Lotica Thukral has introduced yoga in the most incredible way. She doesn't get tired to teach the significance of every asanas. She is so mindful in every class. She is totally aware of the ailments of each and every student so she keeps guiding and checking in between the class. I am suffering from osteopenia and lot of back pain but my sincere efforts given in the class has always given me relief from the pains. Lotica ma'am has always encouraged all of us to give up our weaknesses and come on mat each and every day. Her efforts in the class has led me to do yog asanas almost perfectly. Totally recommend (10/10) Love your body and soul with Kintsugi Yog Studio

Kintsugi Yog Studio is such a beautiful and peaceful place to do your yoga practice. I feel so calm and at peace as I enter the studio. All the teachers are so nice, friendly & helpful. Lotica, Ankit, Prateek are the teachers I have done my yoga classes with in this studio and they all are such excellent teachers. I love doing yoga here, so peaceful and serene, I forget all about outside world while I’m here. I would recommend it to anyone who wants to do yoga ?‍♀️sincerely and effortlessly Beginners or expert they have yog practice for everyone ?

One of the best decisions of our family has been to practice Yoga with Kintsugi. I was taking my usual commute to my office when I noticed Kintsugi's board. I immediately called up the studio, fixed a meeting for mom. Next day, my mom finalized her classes, withing a few weeks my dad and I also joined the studio. Its been nearly 1.5 years since we have been part of Kintsugi, practicing both online and in-studio. A few range of benefits for us :- Mom (age 48) :- Almost no knee pain, tremendous increase in walking endurance, better general health overall, improvements in BP and lesser weight now. Dad (age 58) :- No more frozen shoulder that had been troubling him for months before joining studio, increase in general health and energy, reduced body fat levels. Me ( Age 28 ) :- Almost no knee pain, neck pain due to injury managed really well, increased shoulder mobility, increase in strength, more awareness in movements that has carryover in calisthenics workouts and lifts like deadlifts, overhead press etc. I started running again, without stressing my knees, also I am almost reaching my 5k run times equal to what i was able to do at 22 years of age. Lotica mam, one of the teachers of Kintsugi, is super awesome. She is obsessed with form and she remembers each practitioner's limitations and injuries. The effect her classes have is not limited to physiological benefits, but, translate to increased psychological strength too. She makes sure, each one of us brings our 110% on the mat "for that day". She constantly grows her knowledge which means, students like us benefit even more. She takes constant feedback and keeps checking on us about our past injuries and how much have they healed etc. We have practiced with a few other teachers as a part of regular classes and special classes through Kintsugi, which exposed us to other forms of Yoga too. I have suggested Kintsugi's Online classes to a lot of my friends, many of them felt that the classes are slightly pricey as opposed to say a gym membership. But, once they took classes for a month, they found the classes to be beneficial for them and really enjoyed the growth. The only regret we have is, we should have found Kintsugi Yoga Studio earlier. 10/10 Recommend :)