Mehak Arora - Gurugram
4.6/5
★
based on 8 reviews
Contact Mehak Arora
| Address : | 205, First Floor Deerwood Chase Nirvana Country, Sector 50, Gurugram, 122018, India |
| Phone : | 📞 +9888 |
| Postal code : | 122018 |
| Website : | https://www.practo.com/gurgaon/therapist/mehak-arora-child-behavior-therapist/info |
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Sirat Singh on Google
★ ★ ★ ★ ★ Before I went to Mehak, there was a lot of ambiguity in my mind surrounding therapy. It’s been 5 months since I’ve been consulting her and she’s helped me through my trauma and anxiety management with utter patience and will. I’ve never been more in touch with my emotions. She’s helped me change my perspective towards things. I really look forward to our sessions.
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Rabani Soni on Google
★ ★ ★ ★ ★ My first session with Ms Mehak was back in July 2019. It was during a time when I was going through a lot of emotional turmoil and was barely able to make sense of what was going inside me. I was dealing with a lot of anxiety and stress which had lead to physical symptoms. In my first session all I did was just cry. It has been more than a year now and during this time Ms. Mehak has been able to build such a trustful therapeutic relationship that I am able to share some of the most traumatic memories from my childhood. Ms Mehak has also helped me come to terms to with anxiety and talk about different perspective as to why I feel and experience certain things. She is very professional and empathetic towards my situations. I am still working on my self and accepting my anxiety. I will highly recommend Ms Mehak
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Ayushi Sharma on Google
★ ★ ★ ★ ★ I was referred to Mehak by a relative for my depression and anxiety. Over the past half year Mehak has helped me regain a sense of my life. She is an excellent listener and provides valuable inputs which are instumental to my improvement. She is understanding and very supportive. There are no judgements and I can share everything I feel and experience.
I can say a lot of great things about Mehak but if you are looking for a therapist who is gentle, patient and can help you find yourself I would definitely recommend having a session with her.
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Kaustubh Yadav on Google
★ ★ ★ ★ ★ Mehak's a great therapist and counselor. Over the past one year, she's helped me deal with my anxiety and stress. She's helped me overcome deep traumatic issues and shown me how they contributed to problems in my way of life. With her I have been able to work on myself and improve my way of life. I have already found a few friends and colleagues who despite having had bad experiences with previous therapists have connected with her and found her to be a much more helpful professional. I cannot recommend her enough.
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Meghna Pathak on Google
★ ★ ★ ★ ★ I have been seeing Ms. Mehak for counseling since July 2018. She is a warm person with an ability to strike a right balance between being professional and personal. The therapy sessions are insightful. She keeps broadening her horizon of expertise through further studies and thus, when I restarted therapy in 2020; she was well versed with the approach she had earlier on suggested me to try. Over the pandemic too she has continued to take sessions online. Thankyou :)
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Amisha Aggarwal on Google
★ ★ ★ ★ ★ I have been consulting Dr Mehak since the past few months. She has helped me deal with my deepest problems that I had. She was extremely helpful in helping me realize the facts which I never would have without her help and also finding the right solutions. She walked me gently through all the tidal waves of my life that I faced during the last 6 years. She is a very understanding person and very able in providing insight and novel ways of thinking about and viewing the situation. There could not have been a more qualified or kinder therapist out there to be with me through these times.
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Bipasha Datta on Google
★ ★ ★ ★ ★ I have been in touch with Dr. Mehak for more than 3 months now. I have gone through 7-8 sessions. She is extremely kind, professional and makes you feel comfortable during the sessions with her utmost attention. She first made me realize that I have stress and anxiety and we are still working on it. She never puts her opinions on me, rather gives me time to realize my issues by guiding me in the right direction. After each session I have seen little improvements in myself and have been more in touch with my emotions. I feel more positive after every session. I would definitely recommend her, if you're also looking for a good psychologist/therapist.
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Prerna Vikram Srivastava on Google
★ ★ ★ ★ ★ Relationships are quite tricky, confusing and grey area. I was troubled with it for for a very very long time, since understanding a partner & adapting according to its needs, sometimes turn it into a toxic relationship, which mine had turned into, which is when i decided to consult Ms. Mehak through a reference. I have had 9-10 sessions since. She gave me a very comfortable and secure environment to open up. She didnt attempt to assume at any stage, only reflected and really helped me to think on my own without letting me think the worse at all times. I figured out many behaviours & patterns about me and my partner. She really helped me to find on myself a balance between me and my partner's different personalities, which i used to think that it was very impossible to achieve. Ms. Mehak really does have a patient, assumption free & open approach. She is highly recommended by me.
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