Mehak Bhandari - Mental Health Facilitator - Chandigarh
5/5
★
based on 8 reviews
Counselling Services - Mehakbhandari.com
Is the daily busyness of life leaving you feel unfulfilled and frustrated?
Is there a feeling that you are uncared for? Or have you been left bewildered by ruthlessness of the world around you and how it has shaped your life?
If your answer to any of these questions is a yes, join me to introspect, reflect and nurture your inner self and mind. Together, we will rediscover the incredibly phenomenal being that you are meant to be.
Contact Mehak Bhandari - Mental Health Facilitator
| Address : | 1236, Sector 18-C, Sector 18, Chandigarh, 160018, India |
| Postal code : | 160018 |
| Website : | http://www.mehakbhandari.com/ |
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karina salmanova on Google
★ ★ ★ ★ ★ Mehak has helped me make a profound shift in my personal life. She is truly gifted with the ability to do the work she is doing. The perspective she was able to offer me and the tools she gave me throughout our work together were deeply transformational. She is highly intuitive and can see though every problem and situation very clearly. She was able to hold a safe and a supportive space in every session and guide me gently and lovingly throughout the whole experience holding my hand during the sessions and beyond. Today she not a therapist anymore but a friend. I highly recommend her.
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Harminder Kaur on Google
★ ★ ★ ★ ★ I had a highly impactful journey with Mehak for 4 months. Her methodology helped me function independently. She empowered me to recognise patterns and react accordingly. In a short span I was able to rationalise my feelings and had a clear internal dialogue. I whole heartedly recommend her. I hope everyone can experience the phenomenal transformation that Mehak facilitated for me! :))
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Shikha Safal on Google
★ ★ ★ ★ ★ I met Mehak at a time when I was exhausted of trying all the other options available in order to make myself feel better. I tried spiritual guidance & healing for a long time and that certainly helped a lot but a part of me wasn't happy, whole and content.
And one fine day I discovered about Mehak and my journey to holistic healing began. She accepted me with open heart thereby bringing an unimaginable shift in my reality. Session by session she helped me uncover my limiting beliefs and enhanced my ability to deal with it. The sessions are appropriately timed and her placid disposition & friendly demeanour adds on the quality. Her lucid explanation to the problems has the ability to heal the deepest of wounds without causing much hurt.
I came here with an expectation of finding a map/GPS that will help me navigate my life journey better but little did I know that I will get a Compass instead to not worry about the direction of my life but only think about improving the quality of it and navigate any situation. My deepest gratitude to Mehak for becoming my pole star ✨ and choosing to help me. Thank you. Thank you. Thank you ?.
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Lakshay Garg on Google
★ ★ ★ ★ ★ Sessions with Mehak is like talking to a friend without the fear of being judged for any mistakes/opinion you may have. Her ability to explain my life situation to me in the most apt and beautiful words without using any jargon amazes me to no end. She hints at solutions for the problems rather than giving direct solutions which allows you to discover yourself.Also she makes sure her client are doing well by asking about 'major incidents' on whatsapp.
Mehak is truly a thoughtful, humble and compassionate therapist. Sessions with her will definitely ease your mind and allow you to become the best version of yourself.
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Misha Jaswal on Google
★ ★ ★ ★ ★ My first session with Mehak was so educational and full of awareness. There were things I knew were my strengths and opportunities but hearing it from her during our session was just a strong re-enforcement. In addition, understanding why certain feelings or behaviors originate, is really helpful especially when one is trying to improve as a person. I recommend this session to anyone who is on a journey of self-awareness or even self-improvement. You'll only get a step closer.
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Vivek Iyengar on Google
★ ★ ★ ★ ★ Mehak has a pretty unorthodox and refreshing way of approaching therapy. My primary goals were of self-exploration and understanding limiting beliefs and she helped in pointing out potential patterns, reviewing assumptions and new ways of looking at things. I think her strengths are her style of having a friendly conversation rather than a clinical approach.
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Natashaa Bandodkar on Google
★ ★ ★ ★ ★ Settling on a therapist was proving to be extremely tough for me, that's until I met Mehak. She's more frank and straightforward than your regular therapist, and that's exactly what I needed. She's great at calling a spade a spade. Her priority is to help you get better, not to mollycoddle you or spare your feelings. Having said that, she's always quick to laugh and make you feel comfortable. We've had our fair share of big laughs even when were working through some tough topics.
After five months with Mehak, I've observed tangible, positive change. Of course, a lot of it has to do with your willingness to put in the necessary work but it was talking to her that made me make the effort in the beginning.
More than therapy, I'd say Mehak is someone who understands and facilitates basis your needs and personality. Over the last few months, I have absolutely looked forward to speaking to her and I think that's the best thing I could say about a therapist!
If you're looking for an unconventional approach, one that's free of judgement, and most importantly, one that works, I'd strongly recommend Mehak.
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Karan Thapar on Google
★ ★ ★ ★ ★ Mehak has helped me understand myself a lot and I see how much I've grown in the past few months.
Having sessions with her is more like talking to a friend as she helps you gather your thoughts and helps you deal with certain situations you dealt/have been dealing with, rather than just focusing on the technical mental health issues that one may assume.
She's a wonderful person, who is fun to talk to, and she manages to make your day better with her optimistic, yet practical approach towards everything.
I could confide in her with all of my issues and she has carefully helped me deal with them, one step at a time.
I would definitely recommend Mehak to help understand yourself and deal with mental health issues.
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