MINDFRAMES | माइन्डफ्रेम्स - Mumbai
4.5/5
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based on 8 reviews
Contact MINDFRAMES | माइन्डफ्रेम्स
| Address : | Empire Business Center, Empire Complex, Senapati Bapat Marg, Parel, Mumbai, Maharashtra 400013, India |
| Phone : | 📞 +9989 |
| Postal code : | 400013 |
| Website : | http://www.mindframes.co.in/ |
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Nadim Khatri on Google
★ ★ ★ ★ ★ MINDFRAMES has done an amazing job by setting my lifestyle, and my emotions right in a very simple and achievable manner. Dr Shefali understood my problems from the root and is extremely helpful in offering cognitive and mindfulness based solutions. Keep It Up! ❤️
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Kish BongSon on Google
★ ★ ★ ★ ★ I was mighty impressed with her professional acumen when I had sought her advice on a mental well-being related predicament. Now I'm finding her relentlessly working towards mitigating stress and trauma related to COVID-19 pandemic that has the world in it's lethal, vice-like grip. She's doubling up as a committed Frontline Warrior (FW) who is effectively thwarting the vicious virus with all her professional might and intellect. Given to me I would have added another public health recognition to her impressive academic degrees...
Dr. Shefali Batra
MBBS, DPM (Psychiatry), MD (Psychiatry),
FW (Pandemics)
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Priyanka Aidasani on Google
★ ★ ★ ★ ★ I didn't have a very good experience with Dr. Batra. Since the first appointment itself, I felt at unease, she wasn't particularly warm and I hardly ever felt like sharing things with her.
I took three session with her, spread over a month, and I never felt any relief and my condition actually deteriorated at the end of the month.
I didn't find the sessions to be helpful, I didn't feel like we were getting anywhere, most of the time it felt like a lecture about what is conditioning, biology etc.
There were times when I disagreed with her, she would get quite defensive about it and of course that didn't help.
And when I expressed my discontent over the treatment at the end of the month, it only took a second for her to tell me to find another psychologist if I didn't like the treatment.
I did find somebody else and I'm glad I did, because I feel better.
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Dev Mishra on Google
★ ★ ★ ★ ★ Dr Shefali focuses not just on the client alone but the entire family as a complete unit. Her understanding of my family atmosphere helped me in therapy tremendously. She's the best doctor I've met till date.
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Anuj Arora on Google
★ ★ ★ ★ ★ I met with Dr Shefali 6 months ago regarding a general feeling of not feeling good. It was really hard for me to approach someone for help because like many others I too felt that matters of the mind are not real problems, these are just issues we bring up and we don't need professional help to resolve them. Seeing her, talking to her, and realizing how well she understood the intricacies of my mood and reactions was itself enlightening. Her mindfulness approach initially seemed a little tedious but when I started delving into my own subconscious thoughts, I got answers to a lot of my own uncomfortable feelings and emotions. The process took a few sessions to show effect but her patience throughout and her explanation of how this works, made me want to work on myself and change for the better. I recommend this to anyone who's willing to put in the effort to understand and change themselves instead of expecting the world to change to their advantage.
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Lucky Banzai on Google
★ ★ ★ ★ ★ When I first met Dr Shefali it was a critical time with depression, severe anxiety, sleep problems, addiction and a thousand thoughts running through my mind. With mindfulness and CBT, she ignited the drive in me to become stronger, more self-aware, and a better person. She has been kind, patient and understanding and I am grateful for all her help and guidance.
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Manjeet Bohra on Google
★ ★ ★ ★ ★ I consulted with Dr Shefali at MindFrames for online therapy for OCD and I think it was extremely professional and engaging. I had to work a lot on my own thoughts and beliefs and it made me understand more about my own self than I have ever before. The CBT options here are very effective. Especially for conditions like OCD that are less understood by common people and hence the social support that one receives for this is minimal. I am glad that there are experts like Dr Shefali who have the neuropsychiatric know-how clubbed with the psychological acumen and empathy that is so essential for healing. Thank you so much Dr Shefali.
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harsh chotai on Google
★ ★ ★ ★ ★ Good counselor nd pays special attention to each of her patients but fees too high to pay. Not everyone can afford to pay 4000 rs per session which happens twice or thrice a month.
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