Moushu’s Pilates - Pune
5/5
★
based on 8 reviews
Contact Moushu’s Pilates
| Address : | North Court, 4th Floor Artsphere, Kalyani Nagar, Pune, Maharashtra 411006, India |
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| Phone : | 📞 +9988 | ||||||||||||||
| Postal code : | 411006 | ||||||||||||||
| Website : | https://moushuspilates.com/ | ||||||||||||||
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kaouthar trojette on Google
★ ★ ★ ★ ★ I started training at Moushu's studio back in 2018. I had just relocated from the UK and was looking to continue my reformer practice. Not only did I continue but I also improved tremendously. This is due to the fact the reformer classes are in very small batches and you get the full attention of your instructor, and to the fact all the instructors are all very thorough and experienced.
Moushumi in particular has a physiotherapist background and could therefore target the areas most needed to correct and improve my posture. She is also the APPI master instructor for India.
I continue to love practising at the studio and took it a step further by training as a pilates instructor myself!!
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Ruchi Sharma on Google
★ ★ ★ ★ ★ My whole family loves this place. I liked the reformer classes but now I enjoy the zoom classes with Laila just as much. Small effective movements and knowledgeable trainers. I feel like my posture and alignment have improved. Even my kids love Pilates here and it helps with their strengthening and posture.
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Annjuu Deosskar on Google
★ ★ ★ ★ ★ “Lockdown neck syndrome” is the name that I gave my neck pain for the reason that I developed it during the serious lockdown phase. It was that time when WFH made me literally sit glued to my laptop or phone for hours at stretch resulting to frozen shoulder and constant stiffness in my neck. I had almost accepted the pain and discomfort.
Moushumi’s Pilate rehab classes helped me overcome old neck pain and a very stiff neck. Life looks normal now even though WFH continues.
Best part about Mushami’s Pilate is that I learnt much more than just doing some exercises. I now know the right postures, I evenly balance my body weight irrespective wether I’m sitting or standing which is the key to fitness.
Thank you Maushami and your team!!!
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Khushboo Tahilram on Google
★ ★ ★ ★ ★ Moushus pilates is a fantastic place if you're looking to start your pilates journey whether it's for your personal fitness journey or for your professional pilates journey. Also, a special shoutout to Laila Ali she's a fantastic pilates instructor and really takes the time to connect with all of her clients. Keep up the great work.
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Sweta Dalmiya on Google
★ ★ ★ ★ ★ My experience at Moshu’s Pilates has always been awesome! My personal trainer Aarti Jhunjhunwala is a rock star. Training under her supervision and guidance is always fun and worth. She knows her work and is a well balanced personality.
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Jefferin Sequeira on Google
★ ★ ★ ★ ★ I returned to India end of January 2021, after 27 years of stay overseas. Nearly 10 months of lockdown in Toronto had resulted in a sluggish body & weakened muscles. I contacted Moushus Pilates & registered as a student. Now I feel Blessed to be on a Path where am recovering the Grace, Suppleness, Core Stamina, Strength, Mobility & Flexibility in my body & muscles.
Moushu is a warm, understanding, well qualified & a patient listening Doctor & Physiotherapist who takes a keen interest in listening to your needs & integrates this into a wholesome, fun & enjoyable Pilates class session based on what your body & muscles can handle.
The equipment in the studio is top of the range from the US. Every Pilates session is unique and exercises and improves the range & movements in all body parts & muscles. My body is already feeling great and I know I have a long way to go.
I attend sessions 3 days of the week and I look forward to it. The atmosphere feels warm, friendly & caring. The studio is large & affords plenty of room for social distancing. Temperatures are taken before the start of class. Equipment is wiped down & sanitized after every class. In this atmosphere, class participants feel encouraged to strive their best even when they are feeling challenged. I already made friends with others.
The instructors complement the ethos of Moushu’s Pilates well. They are well trained, take a keen interest in preparing their class to allow for all
Participants a healthy challenging workout.
Am delighted to have found Moushus Pilates. Thank You!
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Shefali Verma on Google
★ ★ ★ ★ ★ Absolutely the best place in town for Pilates! The instructors are so well trained and observe each client closely. Even in group classes, each individual is paid attention. They have so many different equipment and props to work with making each workout fun and versatile! Even after 6 months of going here, I haven't had a boring workout! Each day is so different making the experience wonderful. Plus points for cleanliness at the studio!
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Hirranmayi Parikh on Google
★ ★ ★ ★ ★ I cannot recommend Moushu's Pilates classes highly enough.
The most amazing pilates teachers that I have come across. They all have truly generous spirits that allow them to focus on the client and whatever body you happen to bring to the studio that day.
I love the workouts that my instructor Saumya Joshi gives me, they give me the push I need but are attainable enough to keep up with.
I love Saumya's calm and feminine energy,it makes me feel so comfortable.
She'z the kind of teacher that makes the most disgustingly hard excercise fun.
I stand there dripping in sweat and gasping for air, but smiling all the while ?
They are all remarkably knowledgeable and dedicated to your body and how to help you understand it and work with it to be your best.
You don’t have to worry about only working with this teacher or that teacher. They’re all wonderful. Make an appointment and get started.
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