Physio Fit Fitness - Bengaluru

4.8/5 based on 8 reviews

Contact Physio Fit Fitness

Address :

28, 80 Feet Rd, Hal, HAL 3rd Stage, Indiranagar, Bengaluru, Karnataka 560075, India

Phone : 📞 +99988
Postal code : 560075
Opening hours :
Tuesday 5:30AM–10PM
Wednesday 5:30AM–10PM
Thursday 5:30AM–10PM
Friday 5:30AM–10PM
Saturday 5:30AM–10PM
Sunday 7AM–2PM
Monday 5:30AM–10PM
Categories :

28, 80 Feet Rd, Hal, HAL 3rd Stage, Indiranagar, Bengaluru, Karnataka 560075, India
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Sudheesh V95 on Google

I joined this gym 3 months ago after my patella and acl surgery on my left knee. I have been under the care of trainer Lee and he was diligent, careful, and kind for the entire process. I fully recovered from my stiffness and have full range of motion now. They initially went through my reports and decided on the nature of physio treatment. There has been great improvement in my movement,and my confidence level has risen. I was able to get back to my games and fitness in just 3 months Trainers are professionals and well trained. New and clean gym equipment. The staff are very friendly and so are other gym users who are always willing to help out others. Overall, a would highly recommend this place for everyone who care about their fitness and those who have undergone anytype of surgeries or injuries.
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precilla 2526 on Google

Physio fit fitness is the best place for weight loss naturally nice caring and good counselling about the lifestyle modifications and my parents really happy about the results. i request you its a better to have healthy life and thanks to the physiotherapist Lee In past 5months with his help in online classes and physio programs has helped me loose 4kg of weight and I have seen many different in day to day activity through his training
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Saurabh Gupta on Google

I walked into Physio Fit Fitness randomly and joined in a really bad shape. The team is highly skilled - they are not just trainers but physiotherapists as well who know what they are doing and give exactly the exercises suiting your needs. I would like to especially recommend my personal trainer Lee who is not only passionate about what he does, knows a lot but also has a strong work ethic, is motivating and loves challenges. Overall a highly recommended place with good equipment, clean environment and good staff which keeps you motivated!
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somaiah uthappa on Google

I had knee pain for the last couple of years and found it painful to walk down stairs, kneel or squat. I knew that I needed to strengthen my legs but didn't want to join an ordinary gym because that could potentially make things worse. I wanted to work with an instructor who knew how to deal with joint issues. I did a thorough online search and came across Physio Fit. I was also impressed with its rating and reviews, especially from those who suffered from physical injuries. I went to the gym, explained my issue and decided to sign up for their rehabilitation package, and I am glad I did. My trainer is Lee and he checked my physical fitness according to certain categories and decided on a plan. It has been four months and counting. My knee pain disappeared in the second month and my overall physical fitness has improved considerably. Lee guided me though the exercises and answered all my questions and doubts. Additionally, I was happy that I was not asked to use any expensive supplements. As a result, I can feel the increase in my energy levels and stamina through the day and I am motivated to continue on this journey. I do not believe this gym will only benefit young people because I have seen people of all age groups here with a significant number of middle-aged people and senior citizens who seem to be regulars.
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Tarun Srivatsan on Google

They have helped me lose weight in tremendous speed and time with very minimal and non high intensity workout. Thanks to David Lee Abraham and Shubham for their help on this journey.
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shekhar dubey on Google

It's a very nice gym. Not only a gym but a family of nice people. I was having the shoulder and upper back problem from last 3 yrs (unbearable continuos pain at the point behind scapula). And they have cured me in just 5 months. Currently I'm undergoing the the treatment. My trainer is Lee (very friendly nd skillful trainer) . Anyone having any physio problem can come here nd it will be cured. Best place ☺️
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Durgesh Nagappa on Google

Nice physio center in indiranagar and trainer are really helpfull. After physio training for three months am feeling better now. Thank you for all the support.
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Saloni Duggal on Google

A great place to work out with physiotherapists-cum-trainers. Run by Tambi and others, you know you are in good hands helping you heal while pushing you towards your fitness goals. Divya is the dedicated trainer for my husband, my son and myself, and dedicated she is! She has helped my husband overcome a year-long injury and gain immense fitness with her sheer sincerity, gently pushing boundaries while instilling confidence. Love her focus, her hands-on-manner and happy vibe! It brightens up the day!

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