Pregnancy yoga with Yogita - Delhi
Yogsutraa Yoga At Home in New Delhi, India - Yogsutraa.in
All of you are welcome in
About Pregnancy yoga with Yogita
Our Story
×All of you are welcome in "Yogsutraa Yoga at Home" Yoga is a precious of Indian culture. Yoga is a gift from India for the welfare of the world. Lord Shiva is considered the creator of yoga. That is why Lord Shiva is also know as Adiyogi. "Yogdarshan" By Maharishi Patanjali is a famous spiritual book about yoga. This holi book contains 195 sutras divided in to 4 chapters. Ashtanga yoga described in this holy book is a wonderful art of living life. Impressed by "Yogdarshan" we have named our organization Yogsutraa. Mr. Pawan upadhyay and Mrs. Yogita Upadhyay are the co-founder of "Yogsutraa yoga at home". We have been working in the field of yoga for the last 10years and in 2015 we registered our work as " Yogsutraa". Our enterprise registration certificate number is "UDYAM-DL-07-0000623. Yogsutraa yoga at home and " Pregnancy yoga with yogita" are two trusted names in the field of yoga. Our trusted yoga trainers in Delhi NCR are providing "YOGA AT HOME SERVICE" in the field of yoga since 10years. Since last 2years our online yoga classes are running successfully in countries like USA, Ireland, England, UAE, Singapore etc. Contact us for any inquiry related to online prenatal yoga and General yoga.
Contact Pregnancy yoga with Yogita
| Address : | H 65, left hand 3rd floor, Mansarovar Park, Shahdara, Delhi, 110032, India |
| Phone : | 📞 +979 |
| Postal code : | 110032 |
| Website : | http://www.yogsutraa.in/ |
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Kirti Jain on Google
★ ★ ★ ★ ★ I am taking prenatal yoga classes with Yogita ji. She is one knowledgeable trainer and knows things in and out. She is calm and understanding. She keeps a keen eye on movements and makes sure I am not feeling any kind of discomfort. She guides about various other things as well, like what to have, what not to have in diet as per pregnancy stage.
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anshul kundu on Google
★ ★ ★ ★ ★ Being a mother is a journey of lifetime !!!
Yogita turned my pregnancy into a happy one … I started doing yoga with her in second trimester and I am glad that I found her . She is an excellent trainer and gem of a person .
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Shruti Uppal on Google
★ ★ ★ ★ ★ Yogita is such a caring and dedicated teacher and I’m so glad i found her for my prenatal yoga classes. She has a very positive aura and helped me deal with stressful phases and anxiety during my pregnancy. I highly recommend her classes to every mom-to-be!!
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Sargam Rohilla on Google
★ ★ ★ ★ ★ I was planning for pregnancy yoga & after lot of research I decided to go for online Yoga classes with Yogita ji and I am so glad that I made the right decision. Yogita ji is a perfect Yoga trainer & I appreciate the enthusiasm and preparedness she shows in all her classes. She is very humble, polite & thoughtful during classes. Her ability to connect to your mind, body & soul makes meditation all the more peaceful. I started yoga with her in my last trimester & my pregnancy went very smooth. Yogita ji instilled positivity & strength in my thoughts which helped a lot before, during & after the delivery. Her knowledge about breathing exercise(pranayama), mantras , spiritual beliefs and diet/sleep patterns during pregnancy is commendable. I highly recommend Pregnancy Yoga with Yogita for all as she is a master in understanding you and accordingly customises Yoga to meet your individual requirements.
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Swathi yl on Google
★ ★ ★ ★ ★ I am taking prenatal yoga classes from Yogita ji and this is the best decision I have taken.Yogita ji is kind hearted,very supportive, professional and punctual. And of course though I am not punctual due to office work,Yogita ji is very flexible to guide and reschedule to other possible date. The one hour class is more productive and after the class i am feeling relaxed not only physically but also mentally.
I would highly recommend to all pregnant women to join the course with Yogita ji. No doubt she is the best trainer and u will never regret after joining the class.
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Arpitha Bk on Google
★ ★ ★ ★ ★ Due to COVID situation, I wanted a online prenatal yoga classes and I came accross Yogita. She is very patient, comforting and instructions are very clear. She guides us what to expect from the classes and also motivates us to be active apart from the session. She even helps us with discomfort that can happen during pregnancy. I have sciatica and she shared some set of stretches that really helping me during pregnancy. I would definitely recommend her to everyone. P
Thank you Yogita ji for making this a pleasant pregnancy period
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priya gupta on Google
★ ★ ★ ★ ★ When I started yoga sessions with Yogitaji , I was quite nervous and worried initially as it was all online and I have never practised yoga before. But her endurance , guidance and support does not make you feel that its online. It feels that she is supporting you all at your place. A big thank you to Yogitaji for her support and guidance in all phases of my pregnancy.
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Archana Rajan on Google
★ ★ ★ ★ ★ I trained with Yogita ji throughout my pregnancy and it was an amazing experience. She really helped me stay physically and mentally fit almost till the end of my 9th month. I was a little apprehensive to practice online but she gave a lot of personal attention to ensure I don’t injure myself. I also loved her mediation sessions and how she truly cared about me and my mental well-being.
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