Swasthya Medical Yoga Therapy Specialized In Spine Yoga, Physio-Yoga & Ortho Yoga - Pune
5/5
★
based on 8 reviews
Contact Swasthya Medical Yoga Therapy Specialized In Spine Yoga, Physio-Yoga & Ortho Yoga
| Address : | Swasthya Medical Yoga, Near Parihar Chowk, Behind Golwalkar Guruji School, next to AiM’s Hospital, Pune, Maharashtra 411007, India |
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| Phone : | 📞 +997977 | ||||||||||||||
| Postal code : | 411007 | ||||||||||||||
| Website : | https://www.swasthya4everyone.com/ | ||||||||||||||
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Shaheen Sawar on Google
★ ★ ★ ★ ★ My experience with Swasthya medical yoga has been great. I was suffering from sciatica nerve problem and I was given proper guidance and correct treatment for pain management. I would definitely recommend people who are suffering from spine related issues to consult Swasthya medical yoga clinic.
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Sudhakar Paulzagade on Google
★ ★ ★ ★ ★ I had severe pain in my lower back with sciatica nerve problem due to disc bulge at L5-S1 and so was unable to stand/walk continuously for more than 2 minutes.
I spent lot of money on XRays, MRI scans and medicines at famous orthopaedic hospital in Pune. One of the doctors gave prescription which consisted of pain killers and steroids. After few weeks of taking these medicines, I got cough which lasted for couple of months. It was not going no matter which cough medicine I took. I use to cough for 2 to 3 hours in night and it use to aggravate my back pain even more.
Finally they were pushing me towards surgery. I had almost decided to go for it but fortunately one day my neighbor told me about Swasthya Medical Yoga and asked me to try it for a few days before going for surgery.
At Swasthya Medical Yoga, I took yoga therapy under the guidance of Dr. Pradnesh who understood my problem very well. Within a week I could walk for more than 10 minutes. Within couple of weeks, I started going for 30 to 45 minute walks. Within couple of months, my sciatica and lower back problem went away, no need of any surgery or medicines.
Dr. Pradnesh gave me some exercises which I regularly do at home. I haven’t taken medicines from more than 2 years now.
Based on my personal experience, I highly recommend Swasthya Medical Yoga for any kind of orthopedic issue (back, neck, hand etc…).
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Yash Sunkellu on Google
★ ★ ★ ★ ★ This unique medical tu oga therapy is to good for any joint issues and also any lifestyle disorders.
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Soko Takeuchi on Google
★ ★ ★ ★ ★ I god extreme low back pain due to some movement . But even the day I got injured, the pain had got reduced by the therapy.
Pradnesh gave proper guidance by scientific knowledge with X-ray and his observations.
He is practitioner of yoga, so he can guide us not only physical aspect but also mental and spiritual.
My low back get better so quickly and even better than before.
Really appreciate and recommend to all of you.
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Deepti Thomas on Google
★ ★ ★ ★ ★ I had been going to Sir at his centre for back and knee ache before the lock down for almost a year and had considerable improvement. During the lock down when he sent me a message that he was starting classes on line I jumped at the opportunity within a second thought and am very happy with my decision. I informed all my near and dear ones and my brother in law and sister have also joined the class and are very happy that they did.
After the first 2 weeks itself I stopped wearing a knee cap. After a month or so I could sit in vajrasan and now I am sitting on the floor with a blanket doing away with first the brick and then the pillow. Now my goal is to be able to sit cross legged on the floor.
Sir keeps mentioning about feeling as light as a feather and I used to be perplexed as to how 60 kgs will ever feel like a feather but today at the end of the session when we were chanting,"OM" I got that feeling.
In each session he keeps giving us tips for the betterment of mind, body and soul.
He has immense knowledge and shares it in a simple way.
So thank you sir for your efforts to keep our body and minds in shape.
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Rohan Nawale on Google
★ ★ ★ ★ ★ Swasthya Medical Yoga Therapy Specialized In Spine Yoga, Physio-Yoga & Ortho Yoga
One of best place for do yoga regularly.
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Arunkumar Bhat on Google
★ ★ ★ ★ ★ I, Arunkumar had sciatica problem pertaining my left leg. The pain was severe and unbearable. Each inch movement made me suffer- shooting pain- intolerable. I approached and took treatments from nearly 3 to 4 physiotherapists and physical therapists. All went in vain. So I suffered for nearly a year. My wife strongly recommended Mr. Pragnesh of Swasthya Medical Yoga. We sincerely requested Mr. Pragnesh to give us a slot in his calendar. After only 3 months of treatment, I am now able to walk, sit and sleep comfortably- by Pragnesh's sincere and intensive treatment.
I am grateful to Mr. Pragnesh for making my life fruitful, colourful, joyful and at ease.
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anant sapate on Google
★ ★ ★ ★ ★ I was facing back pain issue for quite long time and was advised a sergey. I was not able to seat for more than an hour. But with the help of Swasthya Medical Yoga Therapy Institute, I am recovered completely. The treatment here is very practical and I have seen the improvement within 3 months of therapy. And finally avoided the sergery. Earlier one take benefit of this therapy is better than to indulge in other quick fix solutions. Thanks to the Pradnesh sir and Team, who are monitoring daily basis and helping to get proper treatment under observation.
Last but not least, definitely recommended for all back pain issues.
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