The Yoga Institute Juhu - Mumbai
4.8/5
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based on 8 reviews
Contact The Yoga Institute Juhu
Address : | Ground floor backside, Plot No. 48, Abhijat Bungalow, NS Road No. 7, opp. Siddhivinayak Building, JVPD Scheme, Juhu, Mumbai, Maharashtra 400049, India |
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Phone : | π +99889 | ||||||||||||||
Postal code : | 400049 | ||||||||||||||
Website : | https://theyogainstitute.org/juhu-vile-parle/ | ||||||||||||||
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Sejal Patil on Google
β β β β β Really positive environment and our sessions with the instructor nishtha were really great and I will definitely recommend this to whoever is looking for a great yoga workout
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Shikha Jain on Google
β β β β β TYI Juhu is a quiet and a peaceful place with lush green plants peeping through its windows on 3-sides.
Nice place to practice yoga!
Decent crowd.
Good pricing!
I always look forward to go there.
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rhea motwani on Google
β β β β β I was looking for yoga classes because I actually had a knee surgery which had gone bad 8 years ago but was rectified in January this year.
My doctor recommended I try yoga..I somehow came across The Yoga Institute and signed up for a trial class...scared that I have not sat down on the floor for 8 years...my instructor Nishtha made me so comfortable and I have been enjoying my class everytime. It is a fantastic place for body and mind.
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Anuja Shah on Google
β β β β β Batch - pre natal yoga, TTS 730-830am
Guru- Tanu Khanna
I highly recommend the prenatal yoga batch to any potential mothers. The one hour class , 3 days a week has enriched my pregnancy journey. It has made me strong and focussed about my health and is aiding me in my goal of a healthy safe and normal delivery . From the 5th month upto the last week of pregnancy , it has been a constant support for my mental wellbeing and physical endurance. The breathing exercises, floor and pelvic asanas, pranayams etc., have been very well taught and guided by our mentor Tanu Khanna!
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Ayushi Shah on Google
β β β β β The yoga instructor for the prenatal yoga class, Tanu ma'am is really really good! She gives personal attention to each and every student. I am really enjoying the class
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Agraj Shah on Google
β β β β β I have been regularly attending the classes at The Yoga Institute, Juhu since July 2018. Before joining, I was skeptical and was of the view that Yoga classes would be monotonous and boring. But the sessions here include a good mix of stretching exercises, asanas/poses, breathing exercises/pranayams and meditation. The ambience is peaceful and the batch sizes are small.
I saw a significant improvement in my strength, stamina, flexibility and posture within the first six months of joining and continue to witness progress on an ongoing basis.
The instructor (Tanu Khanna) is quite engaged during the sessions and is proactive in guiding us with the correct techniques/postures and customises them based on individual capacity/health issues while encouraging us to push ourselves. She keeps introducing new contemporary exercises (like planks, wall exercises, etc) and activities (like music therapy, candle-gazing, etc), to make the sessions more interesting and diverse. She also explains the benefits of various exercises and encourages us to practice them at home (although most of us rarely do so).
I recommend The Yoga Institute, Juhu to anyone looking for an engaging, value-for-money fitness option in the neighbourhood, especially for those who have never tried Yoga before.
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Keya Parekh on Google
β β β β β I have done the one month TTC course from the Yoga Institute and have been pursuing Advance Yoga from Nistha ji at the Juhu branch. I have had excellent experience as she makes each session interesting and rigorous. Each class focuses on individual parts of the body stretching and strengthening. Dhruv ji at the Juhu branch has been kind and cooperative to organise it especially for us during the lockdown so that we can continue with our Yoga practice. I would highly recommend the Yoga Institute to everyone who wishes to learn or pursue Yoga.
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Flory Cardoz on Google
β β β β β I take the 4 pm batch and my yoga instructor heeral is an amazing teacher. This is my first experience with yoga and I've never felt more healthy and relaxed. It provides a peaceful and comfortable environment. It's been a great experience
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