Y'PHORIA - Pune
5/5
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based on 8 reviews
Contact Y'PHORIA
Address : | Everest Heights, A-wing, 27/28, Clover Park, Viman Nagar, Pune, Maharashtra 411014, India |
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Phone : | π +999797 | ||||||||||||||
Postal code : | 411014 | ||||||||||||||
Website : | http://www.yphoria.com/ | ||||||||||||||
Opening hours : |
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Anand Hukmani on Google
β β β β β Zahabbiya looks at yoga in a holistic way. Her classes focuses equally on strength, balance and flexibility. I would highly recommend her classes. Her classes can be from moderate to challengeing and is suitable for everybody.
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girija desai on Google
β β β β β I have had sessions with Zahabbiya, and I just say she is amazing with what she does .. YOGA.
She would take me and others, each at their own pace and made us grow along the yoga journey. Very focused and has a knack with each person by making them comfortable and push them out of their comfort zone.
Zahabbiya is immensely dedicated to her passion which shows in her sessions .. It is always a treat to train with her .. coz she is THE BEST ?
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Sonali Nair on Google
β β β β β I have been going to Zahabbiya's yoga sessions for about a year and a half now. The sessions are excellent, it focuses not just on stretching but also meditation. Her Surya namaskar routine has become my daily go to every morning even during the lockdown. She shows variations for people at different levels in their practice. Her recent videos on YouTube are also great.
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Dibyajyoti Das on Google
β β β β β In Zahabbiyas classes, Yoga is the journey, not the destination. But then thats how it is supposed to be, right ? Her attention to the nuances involved in each asana, sets a very good foundation.
As a person she is extremely approachable and always ready with suggestions, insights and answers.
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Bhairavi Rangarajan on Google
β β β β β I have been attending Zahabbiya's yoga classes for a long time. I started off with her sessions at the gym and now during the Stay at Home phase, via her online classes.
Each session focusses on a different aspect - core strenthening, balancing, mobility, strength building for different muscle groups. I have noticed improvements in my flexibility and strength over time. She makes sure that everyone understands what the asana is meant for and customizes it basis each student's physical range of movement. There is a lot of focus on posture and alignment - she explains which area of the body the movement should be felt and how to understand if one is doing it wrong. Pranayams are an inherent part of these sessions. I immensely enjoy her sessions and have noticed the benefits build up over time. I highly recommend her sessions to everyone.
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nisreen takulla on Google
β β β β β Zahabbiya is a very thorough, detailed and knowledgeable instructor. She ensures youβre doing the exercise correctly explaining the benefit of the exercise and/or stretch, how to modify it and how to gain maximally from doing it. I would definitely recommend her training sessions!!
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Rooma Dubey on Google
β β β β β I have been learning asanas and breathing techniques with Zahabbiya Walbeek of Yphoria, for over two years now. She is a fantastic teacher and a good friend too. She is very knowledgeable and she designs her classes to suit each individual. I've gone from strength to strength and. today feel a lot stronger,and fitter. Every exercise she makes me do has a purpose and is focused towards me. She has an effective solution for any ache or pain I might be feeling. I'm very very satisfied and feel lucky to have Zahabbiya as my teacher. Thank you Zahabbiya.
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Sonal Thakkar on Google
β β β β β I enrolled for pre-natal yoga and it was super amazing experience. Zahabbiya is very patient, considerate and person with good knowledge about pre-natal yoga. She always explained reason for doing particular excersice or asanas along with details like which part to put stretch or put pressure on - which helps to do it properly. We started with offline classes but then moved to online due to covid, but honestly both modes were equally comfortable and enjoyable. Zahabbiya thank you for being so supportive and making my pregnancy journey healthy & beautiful βΊοΈ
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