Yoga peace and smile - Gurugram
4.8/5
★
based on 8 reviews
Manish Arya -Spine yog specialist Yoga & Fitness. - Spineyogi-manisharya.com
Stretching and detox yoga specialist
Manish Arya -Spine yog specialist Yoga & Fitness. - Spineyogi-manisharya.com
Copyright ©2020-21 Manish Arya (spine yog Specialist). All Rights Reserved
Contact Yoga peace and smile
| Address : | 181, Chakkarpur, Sector 28, Gurugram, Haryana 122002, India |
| Phone : | 📞 +9999 |
| Postal code : | 122002 |
| Website : | http://spineyogi-manisharya.com/ |
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bhardwaj Tanu on Google
★ ★ ★ ★ ★ It's such a nice and new therapy to get rid of many health issues such as cervical, knees, joint pains, sugar etc. Amazing result without any medicine and extra effort. Special thanks to Mr. Sanju the owner of this centre for helping to remove my knees and cervical pain completely, it's a must visit centre for those who are suffering from their health issues.
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NEERU LOHAN on Google
★ ★ ★ ★ ★ Yoga peach and smile is an amazing yoga center that follows an outcome oriented approach from the very first day. They have a unique style of making you perform the asanas with supports so that the person starts getting the benefits of Yoga from the very starting.
Each individual is given attention- and what you want from Yoga is focused there.
The staff is very friendly and attentive and flexible timings.
I personally recommend this center as I joined for strength stamina and flexibility, all in all to be more fit. And for 2 months I followed it and didn't do any other physical activity apart from yoga, and was able to crack SSB in my first attempt and performing well in the physical tasks of SSB.
I would like to thank Manish sir, Sanju sir and Gaurav sir for their role in the same. They have a deep knowledge of Yoga and a practical approach.
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Rupali Sharma on Google
★ ★ ★ ★ ★ My name is Santosh sharma. I am from MP indore. There was a lot of pain in my knee, lower back and whole leg pain from 3 months. I also had gas and acidity for many years. I saw his body engineering program on Facebook and
And contacted Manish sir. They told me that you can fix your pen yourself, but just you have to understand you body engineering . Manish sir took online classes . And they told me Home Support Yoga Technique which was very easy .And also changed my diet . In just 15 sessions, i get 80 relief in gas and acidity . And my back pain and my leg pain were completely cured. 70% of my knee pain also got cured.
I had not thought that I would be able to cure myself by taking online classes in this way.
"online body engineering program" is amazing Thanks Manish sir and his team.
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Hima on Google
★ ★ ★ ★ ★ 2 years ago, I had injured my right knee even after trying physiotherapy and several other medication, the doctor had advise me to get a knee surgery. The injury was serious that I couldn’t even walk properly.
5 months ago, I had discovered yoga peace and smile and wanted to give it a try. They use different approach and techniques to strengthen the muscle around my knee.
There's 70% relief in my knee now and don't need to get a surgery.Additionally I also observed flexibility and energy in my body.
Manish sir and other teachers are well trained and give full attention to make sure all the asanas are done in the correct form.
I would highly recommend this place to not just people with injuries but everyone. It’s a great place for kids too.
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manish arora on Google
★ ★ ★ ★ ★ For people suffering from any issues related to spine, you should really visit this place. Chances are high that you will have some degree of benefit. The trainer is good in his skill and knows spine issues at length.
The only issue is that all this benefit comes at a price. I understand how NCR works but the pricing is steep and will come as a concern post the initial euphoria. The other part is how disciplined can you be in ensuring to attend the classes without a miss. Matching your schedule to the yoga center is a challenge for some. All these issues when combined together have meant that a considerable number of folks join for a couple of months, get some relief and then leave only to suffer a relapse. There is an opportunity for the yoga trainers to look at the business model.
Make no mistake, this form of yoga really works and if you are able to stick with for long, benefits will be there. I reiterate this is a must go place for folks with spine issues.
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Deepali Chawla on Google
★ ★ ★ ★ ★ Superb experience with yoga peace and smile.... highly recommend that place ...i have drastic change in my life style ....(yogic diet) i reduse 9 kg weight now I feel very energetic and I feel my sleeping hour is less because of my diet plus in my pain as well...l have loat of pain in my back but now it's almost Goan ,and Manish Arya (spin yogi)sir treat me how to recover your pain ......m so much satisfied with yoga peace and smile ??
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Varsha on Google
★ ★ ★ ★ ★ Often heard people around relating Yoga with 'not so interesting' element. But I wanted to explore it once and been looking for genuine Yog Mentors.
Since I have joined Yoga Peace & Smile Center, my whole perspective about Yog Changed. I have just completed around 2 weeks here and I am loving Yog more & more. Surely All Thanks to the Mentors & whole Team who puts amazing efforts & their heart into it. Special Mention to Manish Sir for all the Yog & Meditation Guidances & bearing with my never ending questions & curiosities towards Yog.
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Shivani on Google
★ ★ ★ ★ ★ I had issue related to spine and now am doing perfectly fine ? Thank youu so much Manish Sir for helping me improve my health and overall lifestyle.
Am glad for being part of Yoga peace and smile.
Looking forward for more learning ?
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