Alka's Yoga Classes - New Delhi
4.9/5
★
based on 8 reviews
Alka's Yoga Classes - Yoga Classes in New Delhi - Alkasyogaclasses.business.site
In the winter season, we should do Surya Bhedi pranayama to stimulate the brain and increase body heat.
Contact Alka's Yoga Classes
| Address : | G-3, Pocket 2, Block G, Naraina Vihar, Naraina, New Delhi, Delhi 110028, India |
| Phone : | 📞 +998 |
| Postal code : | 110028 |
| Website : | https://alkasyogaclasses.business.site/ |
| Categories : |
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Kavita Bangarwa on Google
★ ★ ★ ★ ★ I highly recommend this yoga classes specially to those who are interested in remaining healthy,fit and want to be positive..its being just one month and I feel lot of positivity in me as well as more fit. Alka ma'am always motivates you to main regular and makes you easily understand all the Pranayamas.
All I can say is thank you ma'am.
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manju arora on Google
★ ★ ★ ★ ★ I started practicing yoga very late in life and was very skeptical before joining a yoga class, but thanks to Alka ma'am I had no difficulty at all. She was very patient with me and guided me well so that I am able to perform and do various asans and breathing exercises correctly. Also, she regularly explains and teaches the benefits of various exercises and pranayamas in her classes. After joining her classes, my various health problems such as cervical pain, knee pain etc. have been solved and are under control. I am very thankful to her.
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Suruchi Sabharwal on Google
★ ★ ★ ★ ★ Yoga has changed my life. I never imagined that i could be fit and tone up through yoga. I started with Alka Maam 3 years back and within a short period i had results that no other form of exercise had given me. She has a different class for different needs. i joined the power yoga group and it is refreshing!!! This 45 minute workout is better than spending 2 hours at the gym any day. makes you feel great! The best thing about it is that even if you take a break from the workout, you will not put on weight instantly. Highly recommended !!!
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CM Office on Google
★ ★ ★ ★ ★ It has been almost 3 years, I manage the time for yoga for my inner peace. Yoga helped me detoxify and purify my whole body and soul. Alka Mam is well experience and best yoga teacher in Naraina. She gives individual attention and also gives important tips and suggestions. Its a very good yoga center Do try meditation class as well. Thank You Alka Mam.
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Divya Bajaj on Google
★ ★ ★ ★ ★ Excellent yoga classes which not only improve health problems but also fills energy in your mind and soul. The teacher Alka teaches with perfection, she is really friendly and also help us with all her talent and gratitude. I strongly recommend her if you want a better and healthier life.
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Sukhda Arora on Google
★ ★ ★ ★ ★ I had an amazing experience at Alka's Yoga Classes she is the best yoga teacher ever met. Alka mam very punctual and professional lady with full knowledge of yoga. Her yoga classes make you fit and healthy. The one hour Yoga session by Alka mam provides such a relief, it helps to get rid of all the stress and tensions that one can develop during the day. One can must join, if wants to live healthier life.
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Deep Singh on Google
★ ★ ★ ★ ★ I have experienced yoga's healing power in a very real way in Alka's yoga classes .Practice yoga with patience is what my teacher told me when i first met her in 2014. My day starts with yoga practice. I am all charged up to do my work efficiently.Yoga benefits me by getting fewer cold and just feeling more relaxed and at ease. Improved flexibility is one of the first and most obvious benefit of yoga. Yoga also help me in lowering blood sugar.The meditative practice through yoga help in achieving an emotional balance through detachment. Thanks to Alka for advising me as a yoga teacher.
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Rita Sobti on Google
★ ★ ★ ★ ★ My experience with Alka mam is awesome. She is very friendly and teaches us all exercises with patience. Yoga has changed my life. I never imagined that I could be fit and tone up through yoga. She has a different class for different needs. This 45 minute workout is given me full energy and strength. That classes not only heal the health problems but also makes me feel great! The best thing about it is that I feel more energetic all the day.
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