BODHXFIT - Gurugram
Bodh Xfit Gurgaon – Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon - Bodhxfit.com
BODHXFit is a community of thought, a shared human quality. A curiosity about what is an healthy attitude, a respect for fitness endeavors and a desire to translate it mentally and physically. Believe. Transform. Belong
About BODHXFIT
BodhXfit, is a world-class functionao fitness center located in the heart of Gurgaon. Our aim is to make fitness accessible, make training fun and make a healthy lifestyle easier to start and maintain. We believe that fitness is not a privilege, but a necessity in today’s stressful and arduous life. CrossFit begins with a belief in fitness. The aim of BodhXfit is to forge a broad, general and inclusive fitness. We have sought to build a program that will best prepare trainees for any physical contingency — not only for the unknown but for the unknowable.
Our program is based on Functional Fitness methodology. This means we do constantly varied, functional movements at high-intensity. Functional movements are organic in nature, innate to our DNA and essential to our quality of life. We will train for longevity, train for health and most of all, and we will train for fun. We take pride in building the highest quality fitness facilities and staff with only the best of the best. Our coaching staff has many years of functional training experience. We are going to make sure that everyday you leave us feeling a little bit (or a lot) better than how you entered.
Contact BODHXFIT
| Address : | B, near Pehle Chai, Sushant Lok Phase I, Gurugram, Haryana 122001, India |
| Phone : | 📞 +997 |
| Postal code : | 122001 |
| Website : | http://bodhxfit.com/ |
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Paras Arora on Google
★ ★ ★ ★ ★ Was a regular here when I was in Gurgaon. Its by far one of the best maintained boxes in gurgaon and has an excellent community. Coach Rajeev makes sure that enough personal attention is paid to all members and the community pushes each other to do their best. No judgements; just try to do your best.
Had a fab 6 months
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Shivani Aggarwal on Google
★ ★ ★ ★ ★ Hello,
This review is on behalf of my husband Vatsal Agrawal. Little background about him
- He has always been a yoga person
- He suffers from the ailment spondylitis
- Intense workout hurts his neck and back as result of spondylitis.
To improve his strength he joined Crossfit Gurgaon.
The first month went well, the trainer 1 helped him build his strength with exercises that did not add strain to his spondylitis. He was starting to build his strength. Unfortunately, he left his job and Trainer 2 (Do not remember his name) took over "guiding" him.
Trainer 2 gave him exercises that were not meant for people with spondylitis. In spite of repeatedly telling him that it is causing pain in the neck and between the shoulder blades, he would ignore and ask Vatsal to go on.
Pushing a trainee to reach his next achievable target is way different from what he was doing. He was deteriorating the spondylitis.
When Vatsal could not or would not do a certain workout because of the pain, the trainer would ridicule him in front of other trainees (let's not get into the details as it deeply angers me), instead of encouraging him the right way.
When a person joins a gym, he entrusts his mind &body to the trainer to help him make his body fit and healthy. He joins to make a positive change in his lifestyle. Everyone is there to be healthy while some start from scratch, others from intermediary level. So, why ridicule anyone for trying to do the same?
Due to the worsened case of spondylitis caused by the trainer 2 and the mocking he stopped going to the gym. He needs to go to a physiotherapist every now and then to undo the damage done at CrossFit.
A gym is known by the trainer it employs, if CrossFit has such trainers then I would not recommend them to anyone.
Thank you.
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Manuj Garg on Google
★ ★ ★ ★ ★ OMG, what a terrible place.
I am a Yoga person also. I am never going to this CrossFit after reading Shvani's review
(so sorry to hear your husband went through that). What a terrible "trainer" this place has. This person obviously hasn't received the necessary training.
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Saurav Sood on Google
★ ★ ★ ★ ★ One of the best gyms (cross fits). The level of engagement is so high that it'd make you want to exercise yourself. Everyone works out together in a batch which adds to the motivation.
One pitfall however, it's extremely expensive around INR 7000 a month.
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Pratyush Thakur on Google
★ ★ ★ ★ ★ Good location and ambience. They could use some good playlist. Music and volume was not very crossfit-ty.
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Simi Thambi on Google
★ ★ ★ ★ ★ I had heard a lot about Body Cross fit so I decided to try it unfortunately it didn't meet my expectations. I took a trial class in Gurgaon Sector 29.it seemed the class focussed on just a few students who had been coming there for years and the others were relatively sidelined. The coach was fine. But the old students engaged in random discussions from time to time which everyone else in the class were unwillingly forced to hear. I could see the frustration in the faces of some other students too. Would not recommend this place to someone who does not like to overhear gossip and just want to work out in peace.
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Pritika Sethi on Google
★ ★ ★ ★ ★ Bodh Crossfit is one of the best crossfit boxes with the best facilities and equipment I’ve come across. It is well designed and gets a decent amount of natural light. The space is snug especially when a large batch shows up but the coaches always manage things well. I’ve been visiting bodh crossfit since 4 years now and it offers something for everyone. Whether you’re someone who loves to make friends or someone who likes to focus on your workouts, bodh caters to every type of athlete well. The fee is high, but much more economical when you pay for 6 months or a year. Also once you start working out and are able to fix lifelong problems such as chronic shoulder pain, relieve your siatica through fixing your postural issues apart from dropping 14 kilos and doing things you never dreamed of trying before that involve you standing on your head or climbing ropes or lifting copious amounts of weight that you never lifted in your life, you realise you’re getting a lot more value and the fee is just a number. You begin to understand why 4 people who fell in love with crossfit decided to share this gift of health and fitness in their local community. They run it not like a business but something they are passionate about. Rajeev sir is the head coach and is one of the wisest coaches I have come across - his first concern is your safety, closely followed by teaching the right techniques to new students. Till date I am learning some basics from him! The point is, crossfit is a close knit community. People talk to each other and support each other. It’s important to do that because you workout as a community and need to help each other out by spotting them, by being helpful. That’s just the nature of crossfit. So while it can be intimidating being at a crossfit box where everyone seems to know each other, as a newcomer - Please be VOCAL about your health issues or if you need extra attention. Don’t hesitate just ask! I would definitely recommend Bodh Crossfit to anyone interested in wanting to transform their health through fitness. Thank you!
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Lovish Bajaj on Google
★ ★ ★ ★ ★ I was a member for few months but had to move out of Gurugram. It is a nice box with top notch well maintained equipment and very knowledge-full, skilled & accommodating instructors. They personally make sure you are at comfort and progressing & ensure you are motivated.
My brother was more regular to box and there were visible results in fitness and physique. Recommended to anyone who is serious for fitness.
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