Dietitian Anshupriya Bhatnagar - Gurugram
5/5
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based on 8 reviews
Contact Dietitian Anshupriya Bhatnagar
Address : | A 151, RIDGEWOOD ESTATE, DLF PHASE 4, Gurugram, Haryana 122002, India |
Phone : | π +99899878 |
Postal code : | 122002 |
Website : | http://therightdiet.zest.md/ |
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Deepika Batta on Google
β β β β β I have known Anshupriya since 2013. Was over 84 kgs when i met her and lost around 16kgs under her supervision. Got my self confidence back! Recently I again reached out to her and this time from Canada again at 84kgs to loose my post pregnancy weight gain and she is doing an amazing job. Her meal plans are balanced and easy and simple to follow. She is a great mentor and helps you through the process like a pro. We are just 4.5 kgs away from the target. I would highly recommend her services.
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Shalini Vats on Google
β β β β β This my second time with her.. I had best results in first time and hoping for the same second time (post pregnancy weight loss) and as of now its going good. I donβt feel starve at all.. I dont eat boring food.. all in all I trust her so much that she is the one I came to when I needed to find my best version second time.. also, no additional effort for making your diet food as its absolutely normal and regular food and everyone in family can eat the same stuff even my 3 year old..
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L Akshay on Google
β β β β β She helped me reduce 7-8kgs without starving myself near my marriage. I think she is an excellent nutritionist coach who helped me work wonders. I never felt down or less on energy by following her diet chart, of course youβd cheat here and there but she was supportive during the journey all the way through. She is extremely warm to talk to and she is spot on with follow ups even with e-consultations about weight check ins, frequent conversations. She is extremely savvy with WhatsApp conversations as well, which really helps in these times. Canβt recommend her enough!
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Akanksha Srivastava on Google
β β β β β Excellent diet plans, perfectly balanced food, no compromise on nutrition. Had a very good experience with Anshupriya. Lost more thank 20 kgs in 3 months. She is very focused, quite involved and helps with the food options. Thanks to her again! Highly recommended ?
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Subash Masters on Google
β β β β β Being a high diabetic with other issues had to find a way to control other than medication. She heard me out, and suggested a regimen for me to follow. Finding it difficult but for my interest I have to .. motivating me at my age !!! to push further with hitherto not tried diets. Very responsive. Feeling better, a week now .. Thanks Madam.
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Rashmi Sethee on Google
β β β β β I have a great experience with Dietitian Anshupriya in last 6months. It was a remarkable journey. Correction of lifestyle is the main attraction of this journey. Simple n small changes in our routine can help us to loose inches m ultimately kgs. There is lot of change in my BP, cholesterol n mood swings. I would like to associate with her in near future. My best wishes to her always. Warm Regards Rashmi Sethee
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Hardik Foflia on Google
β β β β β I started consulting with Anshupriya ma'am in August, 2021. Post a COVID episode in May 2021 I had gained quite some weight and the lockdown, its anxiety & work-stress really took a toll on my health pushing my weight over the three digit mark to 102.6 KGs at the age of 28. Despite my self doubt & fear of restrictions, Anshupriya ma'am made it a point to give me a very easy, non-restrictive & comfortable plan. There were barely few restrictions and the results were almost immediate with just walking as a physical activity. I lost over 8 KGs in just the first 30 days. Not only did she provide me with an easy plan, she also accommodated my work schedule & my other underlying conditions to ensure that it is not just a quick fix diet but a steady, yet easy to adopt lifestyle change. Of course over the months, after due progress, there have been relaxations, but my weight is well under control (mid 80s range) and I'm in the best shape I've been physically & mentally in the last 5 years.
Anshupriya ma'am is not just a dietician who will force you into difficult & hard to follow diets. She is rather a very determined, kind, gentle & humble coach who will ensure that you identify & achieve the best version of your health and inculcate it very easily into your lifestyle. And she will follow up with you to make sure that you do not deviate or give up too soon. I would certainly recommend ma'am to anyone & everyone who really wants to opt for a healthier lifestyle (especially with food) but aren't sure how to.
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Sushma Mundra on Google
β β β β β Contacted Anshupriya for my mom, who is diabetic for years but her sugar levels reached a concerning level recently. With medication she needed immediate diet changes and care.
Anshu played a vital role in helping my mother reach controlled sugar level. Each and every meal and its benefits were explained in detail. She took ample care to understand my mother's medical condition, her routine and food habits etc. The diet plan was set in a way that was easy to follow.
Thank you Anshu for taking out the time and helping my mom get back to track. God bless!!
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