DT. SILKY MAHAJAN | Best Dietitian & Nutritionist in Bangalore - Bengaluru
4.9/5
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based on 8 reviews
Contact DT. SILKY MAHAJAN | Best Dietitian & Nutritionist in Bangalore
| Address : | 301, 3rd Floor, Golden Square JP Nagar Phase1, Bengaluru, Karnataka 560078, India |
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| Phone : | 📞 +9789999 | ||||||||||||||
| Postal code : | 560078 | ||||||||||||||
| Website : | https://silkymahajan.zest.md/ | ||||||||||||||
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Soni Yadav on Google
★ ★ ★ ★ ★ Took consultation for Hypothyroidism and diabetes. Diet plans were simple to follow. I got adjusted with the diet after one month. After 3 months I repeated my blood tests and could see good improvements. After 6 months, I managed to improve my health and doctor advised to stop my medicine. Along with it, i managed 5 kg weight loss too :). Thank you mam.
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Neha Mutalik on Google
★ ★ ★ ★ ★ I got to know about Silky through a friend of mine. I approached her mainly to help me with my PCOS . Having learnt that having the right kind of food can go a long way in dealing with PCOS, DT Silky, was my first approach. She is a thorough professional , very friendly and I never felt that I was on diet while I followed the food plans prepared by Silky. I completely enjoyed my 3 month journey with her and I still continue to follow her advice thought the maintenance plan she has given me. I saw a considerable improvement in my health in terms of my energy levels, good skin, hair and improved sleep quality. Overall I felt good . Also during the process I lost about 3.5 kgs of weight. I would recommend Silky to anyone who wants to improve their health by eating right . Thanks to Silky and her team at the Food and nutrition clinic who systematically set up calls on a monthly basis and were patient enough to answer my queries ! Last but not the least I would like to say that Silky puts in a lot of effort to understand one’s problems / requirements based on which the diet charts are designed .
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nilotpal neogy on Google
★ ★ ★ ★ ★ I have followed a 6 month Diet Plan from Silky. I am really happy with the results. My body has completely transformed. I have lost around 18kgs of weight since I started.
She followed up regularly and changed the diet plan according to the progress I made. Not only have I lost weight, but I have also lost the stubborn fats from my body, which wouldnt go even after years of gym. I feel much more active and energetic.
Thank you Silky. I highly recommend that you consult her for all your diet needs.
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Pallav Shyam on Google
★ ★ ★ ★ ★ 48 years old, 84 kgs since last 10 years or so, hypertensive, hypothryrodism, disturbed sleep, low focus, depression are some of a the symptoms that describes me. Consulted Silk Mahajan. Result: lost 14 kilos, blood presssure is normal, sound sleep of 8 hours, controlled thyroid levels and therefore no depression. All this was acheived by the expert guidance of DT. Silky Mahajan with 6 super easy to follow diet plan, one for each month, tailored to suite my busy schedule & food preferences. She followed up regularly (almost every week) and changed diet plans according to the progress I made. My Waist size reduced from 36 inches to 32 inches. I feel more active and energetic now. Thanks to DT. Silky Mahajan I have now already started working on my next unfulfilled dream to run 10 kms in a day.
Thank you DT. Silky making a difference and spreading happiness.
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Sonal Gupta on Google
★ ★ ★ ★ ★ Silky is best nutrition i have come across. I was struggling with weight loss ,weakness and vitamin deficiency. Within 2 month of plan I have reduce around 6 kg of weight and after that i am able to maintain it. While following here diet plan, I felt more energetic and my stomach problem also disappear. I never felt that i am hungry or eating less. Her diet plan is all about eating right at right time not less. She was always available to answer any of my question/concern.
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Dhruv Upadhyay on Google
★ ★ ★ ★ ★ Came across Silky mam through one of my friends. She gave enough time to understand our needs, our food culture. First month was like ups and downs for us however, from 2nd month we picked the speed and could notice amazing results. My wife and myself both learnt a lot in terms of what is good and what is bad for us. She really helped us to change our lifestyle from over weight category to fitness freaks ?
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Sathi Saha on Google
★ ★ ★ ★ ★ I am following her diet charts from past 6 months and I have almost lost 12.5 kgs. Her constant support, motivation and diet tips are really helpful. Not only just my weight, my TSH level and hair fall problem have improved a lot. Even I have taken her advice for my parents and have seen their medical conditions improving. I feel she is one of the most established Nutritionist in Bangalore, I have ever come across. A big thanks to her.. I would strongly recommend visiting her.
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Pronay Das on Google
★ ★ ★ ★ ★ I had gained a lot weight due to my unhealthy and busy lifestyle. Many other complications also developed due the excess weight like high cholesterol issues, thyroid. My energy level was very low.
Got to know about Silky mam from one of my colleague. I followed her diet charts and instructions for last 6 months. She understood my busy schedule, my preferences and accordingly planned my diet every month, so that I can follow it without any trouble. And now my all blood parameters improved a lot and I lost my excess weight too.
Her motivation helped me a lot.
Thank you so much mam. Highly recommended.
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