FittestFirst - New Delhi
4.4/5
★
based on 8 reviews
About FittestFirst
Yoga
- How many times per week should I practice Yoga? We recommend at least 3 sessions in a week for the first month. Depending upon the response
- Do you provide a free trial class? Yes. Our first class is free(only for male trainers). Although, if you decide to continue with us, subsequent class would be chargeable.
- Why am I supposed to refrain from eating 3 hours before class? Yoga involves a bit of twists and bends. If you do feel hungry one hour before your session, we recommend you to eat something light, such as fruits or yogurt.
- How qualified are your yoga instructors? Every yoga teacher has at least a Bachelor's Degree in Yog and minimum 4 years' experience.
- What is the duration of each session? Each session goes for minimum 45 minutes to 1 hour.
- What are the charges? Our charges vary upon your location.
Corporate Wellness
1. How many times per week should I practice Yoga for corporate wellness? We recommend at least 2 sessions in a week for the first month. Depending upon the response, we advise you to modify the frequency of the weekly sessions. 2. Are there any guidelines that employees should follow Yoga involves a bit of twists and bends. Stay light in stomach. If you do feel hungry 30 minutes before your session, we recommend you to eat something light, such as fruits or yoghurt. 3. Where can the employees perform ? We only provide yoga for corporates at their workplace or wherever it is feasible for them. Some asanas can be performed sedentarily. 4. How qualified are your yoga instructors? Every yoga teacher has at least a Bachelor's Degree and minimum 5 years of experience. 5. What is the duration of each session? Each session of office yoga goes for minimum 45 minutes to 1 hour. 6. What are the charges for corporate yoga? Our charges vary upon your location.
General
1. How can I book a home visit ? You can book a home visit by calling us or filling up the contact form. 2. In which cities do you provide your services? We currently provide services online yoga classes Globally. We provide yoga at home services in Delhi, Noida, Gurgaon & Ghaziabad 3. What are the payment options for bookings? We accept net banking, cash, and others.
Contact FittestFirst
| Address : | G1, Greenpark Extension, New Delhi, Delhi 110038, India |
| Phone : | 📞 +9989777 |
| Postal code : | 110038 |
| Website : | http://fittestfirst.com/ |
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Vijaya Jayara on Google
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Kavita Bhardwaj on Google
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Vishram's yoga on Google
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yogawithvanya mishra on Google
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Kavita Bhardwaj on Google
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A D on Google
★ ★ ★ ★ ★ I called fittestfirst and spoke to mr Sameer for home session. After confirming for a nice deal i was in confusion whether teacher would be up the mark or not. After taking trial i was happy and continuing classes from past 2mnths. My asthma problem is much better now and next month i'll be able to do some rigorous excercises.
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Yog Guru Dr Anjana on Google
★ ★ ★ ★ ★ Best yoga classes at home.i tried fittestfirst personal yoga trainer for home visit mr vaibhav was appointed by Sameer. I got very good results in weight loss.
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Shubhangi Tripathi on Google
★ ★ ★ ★ ★ Very unprofessional. Booked a trial class. First the instructor told me that he will be late and then did not bother turning up at the hour assigned. Later when I called the owner he refused my call and the instructor told me he could not find my location for one whole hour. The funniest part was that he did not even bother to inform or call if he was facing any issues regarding location. He told me this after I called him up. So I cannot confirm about the classes because first impression itself left a bad opinion of the type of unprofessional attitude that they have. Please beware.
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