H2o Fitness - Gurugram
4.8/5
★
based on 8 reviews
Contact H2o Fitness
| Address : | Crossroads Complex, NR-27, IInd, Nathupur Rd, near Neelkanth Hospital, DLF Phase 3, Gurugram, Haryana 122002, India |
| Phone : | 📞 +99899 |
| Postal code : | 122002 |
| Website : | http://www.h2ofitness.in/ |
| Categories : |
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The Back Tech on Google
★ ★ ★ ★ ★ H2O Fitness is the highest rated gym in Gurgaon not because of the equipment's or of its great services but because of Dheeraj Sir (Trainer/Owner of the gym). He is the lifeline of H2O Fitness and I had never seen a person like him he is a great trainer, great coach and a great teacher. In the supervision of Dheeraj sir, I gained 8 kg of weight in just 2 months without any artificial supplements like whey protein or gainer and this is incredible for me because I used to be very thin (39 kg) and now I'm 47 kg. I think I could have gained more weight in these 2 months but I was not able to follow my diet for 10 days.
I also work here as a social media executive and Dheeraj sir is a very good boss. He treats us like a family member and because of him I never felt that I'm working for someone else. I always felt that this is my work and I have to give my best. Once again, he is a great trainer, great boss bas Kabhi Kabhi paise kaat dete hain (jokes apart ? )
Thank you Dheeraj sir for changing me and my life.
Raj Shukla
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Udit Srivastava on Google
★ ★ ★ ★ ★ It’s a game changer for me. Ever since I started to get trained by Mr Dheeraj Kumar, I know my goal is achievable. Within a span of one month, I have lost few kilos without losing my muscle mass. I am raising bar for myself and that conviction is due to my coach, Mr Dheeraj Kumar. He would never let you give up on yourself and keeps you going.
Next aim is to get that fitness along with a satisfied training module that he is crafting for me, with his dietary plan and training. Gratitude ?
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Jht Jht on Google
★ ★ ★ ★ ★ Hi!!
I joined the H2O gym on the recommendation of my husband, who managed to build a model physique after rigorous training previously.
Its been 2 months since I've been training under Mr. Dheeraj Kumar at H2O. To say that he is an absolute pro at his job is an understatement. Mr Dheeraj's knowledge of not just the technique but also about the anatomy, the inner working of the muscles is astounding. He is not just well versed about training but can see the specific muscle imbalances and works on them. I have trained in other gyms around, however I am yet to see someone who is as observant, skilful and knowledgable. He is extremely passionate about body transformation. For him it is not a job but a way of life. Under his training I have seen my body transform. I have managed to get results which I never thought were possible. I have not just become stronger, but also more knowledgable about my own body because Dheeraj sir explains the scientific reason for doing each and every exercise.
His focus and encouragement pushes you to try harder and achieve the unachievable. Working out with Sir has been tremenduously positive and result oriented.
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Siddhartha Bhagat on Google
★ ★ ★ ★ ★ It has been wonderful experience, and I am still in here. He trains you not for gym’s benefit but for your own health benefit. I have been to multiple gyms without any result, and I will not go anywhere else, except this gym. Credit goes to all Dheeraj Sir, he has put it in a way that transformation is real.
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Nidhi sahu on Google
★ ★ ★ ★ ★ H2O fitness is not just any regular gym. Dheeraj Sir, both owner/trainer in the gym, is motivated towards individual’s fitness and focuses on living a healthy lifestyle. They have two gyms (phase 5 & phase 3) and Dheeraj visits both the gyms alternately. You can either choose to workout in one gym or go to both gyms alternately. But it doesn’t matter because all the other trainers are equally qualified too. Some of the advantages above any other gym are:
1. Personal Training (In Gym/ Online): Each person is given equal attention and personalized diet here. I saw a definite improvement in my health while I was going to H2O fitness and I reduced my waist size by 4 inches in just a month! ( had to quit due to relocation but continued my online training for some more time)
2. Continuous Followups: Sir follows up with each individual on a regular basis and if for some reason you miss the gym(work/travel) he advises alternate home exercises as well. If you miss the gym, be assured to get a call from sir, this is the level of dedication they have for each and every person.
3. Highly Motivated Team: Sir and other trainers in gym are knowledgeable about proper training movements and ensures you are doing it correctly. I never missed a single session while I was in Gurgaon(not even a Saturday! ) that’s the level of motivation you get!
Are you a gym beginner/looking to find best gym? Don’t think twice and and learn from the best in this field. I have been to other gyms and no one focuses on if you are doing it correctly. Hence no doubt this is the best place to workout and see the change in no time. Wish I was still in Gurgaon, I miss H2O gym!
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Abhishek Yadav on Google
★ ★ ★ ★ ★ The best gym ever. I really appreciate Dheeraj Sir's devotion towards his work and training. I feel blessed by taking the decision to join H2O and come under the guidance of so capable and knowledgeable personality like Dheeraj Sir. I have seen a lot of change in myself in a very short span of time and I would recommend everyone to join H2O as Dheeraj Sir provides personal training to each and every person in the gym.
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Neha Saxena on Google
★ ★ ★ ★ ★ H20 Fitness is not a typical gym; it's an institution where one can join if interested in modifying themself. If you are willing to challenge yourself, want to know your absolute limits and capabilities, this is a place for you. This place is not for those looking for fancy gyms or come to the gym just for namesake because here you will be under great discipline and excellent training.
I met Dheeraj here, one of the best trainer I have ever met to this date, and he changed the way I used to train myself. He not only takes care of your physical fitness also your mental fitness which is equally important. Now I am more dedicated, more focused and more greedy towards fitness. I wish all the very best to H20 Fitness; keep going.
Thank you for your guidance.
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Varsha Kanal on Google
★ ★ ★ ★ ★ H2O is a very well equipped gym with all the facilities and machines needed for a good workout. Dheeraj Sir gives customised diets and workouts to each & every person and takes personal interest in their progress. He is very dedicated and committed to the success of his trainees and motivates them to achieve their goals. I will definitely recommend this gym to anyone looking for holistic transformation and lifestyle management along with physical fitness.
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