iThrive Counselling - Mumbai

4.9/5 β˜… based on 8 reviews

Contact iThrive Counselling

Address :

C-002, Nyayadeep Co-op Housing Society, Sab TV-Kalinga Lane,, Shastri Nagar, New Link Road, Andheri West, Mumbai, Maharashtra 400053, India

Phone : πŸ“ž +998779
Postal code : 400053
Website : http://ithrive.in/
Categories :

C-002, Nyayadeep Co-op Housing Society, Sab TV-Kalinga Lane,, Shastri Nagar, New Link Road, Andheri West, Mumbai, Maharashtra 400053, India
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Charvi Bhatia on Google

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I found iThrive Counselling through Google itself in the year 2019. This is when I met my counsellor Ms. Vijal Sejpal for the first time. An extremely knowledgeable lady with a calm demeanor led me to lay all my insecurities before her. I have had a habit of not trusting people very easily but her stance of sticking to her professional motto of keeping the conversations between us confidential was something that made me even more hopeful of a better tomorrow. I can happily say that she has given the most practical advices on dealing with clinical depression and high functioning anxiety which has become one of my positive core beliefs. She has been patient with me through 11 months of my association with her, she has got my back whenever I have gone out to try something new or challenge my thinking patterns. If anyone's still wondering where to go, I highly recommend Ms Vijal Sejpal at iThrive Counselling.
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Himanshu Dubey on Google

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I consulted Dr. Vijal in the last week of May after struggling with anxiety and depression for a long time. After the first session of just collecting information about me, she began the intervention and to my absolute surprise she found out some very deep rooted issues that I was neither thinking about nor thought them to be related to the problems I was facing. My initial reaction was denial but I pushed myself to honestly accept them and work on resolving them. She then guided me through, step by step, one issue at a time and helped me reach a point where I could objectively look at myself, identify the causes of my problems that basically were just thoughts that had buried their roots into my personality causing a multitude of triggers resulting in stress and anxiety. As soon as I worked on those couple of points, I regained control over my thought process and in a matter of four weeks, I started to feel optimistic, relaxed and confident. She helped me regain trust in myself and greatly helped me understand my parents while at the same time gave me the will and confidence to stand up for myself where necessary without guilt or emotional pressure which in a way saved my relationship with them. I am very glad I reached out to her. She is very pleasant with a very transparent and effective approach that is a perfect mix of friendly to make you feel comfortable to open up yet firm to make you work on yourself without any lag.
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Divyaa Kummar on Google

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Dr. Vijal Sejpal is a gift to not just the world of counselling but to humankind in general. She is kind, generous, very empathetic and very open in her support to anyone who consults her. She is a real blessing and is very accommodating with all her patients. She is intuitive and creates s bond of trust with anyone who consults her and goes beyond her call of duty to ensure the well being of her patients. She also uses other healing modalities in her sessions which are extremely effective and I have personally found her to be the best in her field. She doesn't treat anyone as just a patient or client but holds you through your journey towards getting better. She is a doctor that truly cares. We need more people like her.
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J.D Ambat on Google

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A big thanks to Ms. Vijal - first of all. A very insightful and welcoming personality, i found the exact vibe I was looking for in a therapist/guide. The fact that she has not only a great listening ear - but also an incisive talent to cut to crux of the issue and paint new perspectives. It was such a help. Also I really liked the goal setting at the initial sessions, so that the conversation was guided to land on the key areas of interest. In just 5-6 sessions, I have got some great perspectives and tools to apply. I will strongly recommend iThrive and Ms. Vijal. HOpe they help many others with their initiative.
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30 SHAIKH SAMAN on Google

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First I’d like to thank Dr. Vijal for helping me throughout my therapy and for always understanding and listening to me. The overall experience was amazing and I would totally recommend it to anyone who is thinking about consulting her.
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N M on Google

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One of the best counseling I've received, helped me through a lot of my issues.. Thank you to Ms. Vijal for taking the time to understand my issues completely and helping me every step of the way. There was also accomodation of my needs and time in regards to setting up of the sessions. I am glad that I was treated with kindness empathy and respect, to some of my very personal problems. I would recommend iThrive counseling to everyone that requires it.
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Parth Ashodia on Google

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Vijal ma’am is understanding and empathetic. She gives nice explanations and metaphorical examples which has helped me understand my shortcomings more clearly and logically. She offers a lot of encouragement at the correct time. She is a good listener and has understood where I lacked and helped me progressively develop in that field through practical advice. Thank you so much for your help.
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Sagnik Mukherjee on Google

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Talking to Vijal was a really useful exercise. Her ways and means reinforce a lot of positivity. She focuses on simple insights and analogies that clarify concepts that can urge one to open up one's mind in directions not looked at hitherto. She does adhere to a strict follow-up mechanism which allows one to process conversations and techniques while untangling blocked aspects slowly but surely.

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