Iyengar Yoga Yogakshema - New Delhi
Iyengar Yogakshema: Delhi NCR’s First Accredited Iyengar Yoga Center - Iyengaryogakshema.org
Iyengar Yogakshema, Delhi NCR’s first accredited Iyengar Yoga Center, was inaugurated by Padmabhushan Yogacharya BKS Iyengar. Yogakshema is established by Nivedita Joshi.
About Iyengar Yoga Yogakshema
In today’s world of the Covid-19 pandemic, of stress and strain, Nivedita Joshi introduces simple postures for a peaceful and quality life, and for boosting the immune system. Each class not only enhances you mentally as well as spiritually but also prepares you to face the struggles of life with a positive, indomitable and dynamic spirit. The curriculum, covering the spectrum from the new to the experienced Iyengar Yoga practitioner, is taught at 4 different levels. Due to the Covid-19 pandemic, the Iyengar Yoga Centre Yogakshema in the last 2 years conducted all courses (except the Medical Classes) online via Zoom. From March 2022, the Centre has gradually resumed face-to-face classes.Currently all courses (except the Medical Classes) are conducted as hybrid courses: face-to-face classes at Yogakshema, while simultaneously live streaming the classes online via Zoom(.The fees for the face-to-face classes include a Covid-related Rs 1000 sanitation fee.).
Contact Iyengar Yoga Yogakshema
| Address : | Plot No.65,66,67, Indian Heritage Society, Pandit Deen Dayal Upadhyaya Marg, Rouse Avenue, New Delhi, Delhi 110002, India |
| Phone : | 📞 +9 |
| Postal code : | 110002 |
| Website : | https://www.iyengaryogakshema.org/ |
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Neeta Gupta on Google
★ ★ ★ ★ ★ One of the unique aspects of Iyengar yoga is that irrespective of your age and fitness levels, Guruji has given us all these amazing props to enjoy the benefits of a perfect pose. I am enjoying these instructive Zoom classes on the use of props with Nivedita Joshi ji at Yogakshema Centre to improve my personal practice.
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Sandeep Kumar on Google
★ ★ ★ ★ ★ Yoga is a treasure of knowledge that I was completely unaware of till I started learning from Nivedita ma'am. Not just Yoga, but I have also learnt from her many things about how deep and valuable the Indian culture and traditions are. She is a wonderful teacher who customizes the teaching for each student individually. Those who really want to learn Yoga understand that and have an eternal respect for her. Those who just want to do some twists and turns may not always understand what they are being offered.
Before I joined Yogakshema, I knew Yoga only as another form of exercise and an alternate to workout at gym. After I joined Yogakshema my journey to have Yoga as a lifestyle has started and I am enjoying every part of it.
My heartfelt gratitude to Nivedita ma'am for accepting me as her student and best wishes to fellow learners at Yogakshema.
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Nancy Bajaj on Google
★ ★ ★ ★ ★ I have been part of Yogakshema for around 3 months. If you want to learn yoga, and I mean REALLY learn yoga, then this is the place for you. I joined because of my slip disc problem and was able to soothe my backache after just 20 days of continuous practice. I try to be regular now. The classes are incredibly inspiring where Nivedita ma’am focuses on alignment and body awareness; each instruction is given with such conviction and clarity. You can see that she earnestly wants to impart to her students the knowledge she has obtained from her guru, B.K.S. Iyengar. All she asks in return is to completely surrender, do as taught and practice daily. The studio has a warm and inviting atmosphere, really spacious and well designed which makes your experience even better. If there is one yoga place which focuses on quality over quantity, it would be at Yogakshema. The introductory classes are perfect for beginners who want to get yoga right. I would highly recommend this place to everyone.
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Kuhu Joshi on Google
★ ★ ★ ★ ★ I've been a student here since over ten years and it has been a life changing journey. Highly scientific and precise, this is the best school for learning Iyengar yoga from a teacher who keeps all the principles intact and insists on motivating you to give your best. My back issue of scoliosis is completely cured and I continue to enjoy learning and practicing with Nivedita ma'am. Each class is new, with so much detail and depth. The yoga centre is serene and calming and the premises is beautiful. Highly recommended to anyone and everyone!
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H Bhandari on Google
★ ★ ★ ★ ★ Every dark cloud has a silver lining, the silver lining of this pandemic has been that we've got the chance to attend Nivedita ma'ams yoga class via zoom.
Ma'am provides the purest, in depth knowledge of this beautiful, scientific form of yoga. Ma'am's precise observations, individual attention and enormous knowledge are astounding !
Every Asana is taught in great detail, from the toes, to the muscles, to the bone structure and much much more.. minute instructions are given in class, shown on a model and then practiced by the students, multiple variations are given for students to benefit ease of movement.
*I doubt if any yoga teacher gives such detailed instructions and then pays so much attention in an actual class that Ma'am pays in a virtual class.*
I consider myself lucky to be her student.
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satya aggrawal on Google
★ ★ ★ ★ ★ My pleasure to join Iyengar Yogakshema as a yoga student..such an excellent arrangements for learners
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kamran ganai on Google
★ ★ ★ ★ ★ An utterly rude, egoistic and arrogant lady who is biased and preaches all that she herself doesn't probably practice.
An inpatient lady who loves to demean students under the cover of guru shishya parampara.
She might is good yoga trainer but not a good teacher as she lacks patience and listening skills
Such centers and teachers are good for foreigners.
An utter disappointed as I was a big fan of Iyengar yoga.
Nivedita needs lessons on behaviour and patience..maybe meditation will help
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Rakesh Sharma on Google
★ ★ ★ ★ ★ I have been a student of Iyengar yogakshema for the past more than 8 years and it wouldn't be an exaggeration if I said that my life now revolves around yoga and why wouldn't it? I live my life knowing that whatever problems of the body and mind may exist, I can overcome those on my own through yoga and that is all thanks to the subject and the precision with which Mrs. Nivedita Joshi teaches it.
The term Guru means one who dispells darkness and Mrs. Joshi is an embodiment of this. Her knowledge of not just yoga, but of the scriptures, of the human body and mind, is par excellence. She can analyse the root cause of physical ailments with precision and even predict future illnesses with a fair degree of certainty. It is owing to this quality and the fact that she can never see someone walking to their doom and look the other way, that she is a wonderful teacher, protective and caring. But to be able to imbibe any knowledge, one needs to have faith and be able to surrender, one needs to drop one's ego and open up to the positive energy that ma'am brings!
Iyengar yogakshema is an abode of knowledge and teaches a new way of living and of seeing things, to all those who are ready to remove their self created blindfolds, open their minds and walk towards the light to which our Guru is pointing.
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