Pratyahara Yoga Class - Pune
5/5
★
based on 8 reviews
Contact Pratyahara Yoga Class
| Address : | Pratyahara Yoga Studio, Satara Road Sr no 23, 676, Gurudatta Society, Pune, Maharashtra 411043, India |
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| Postal code : | 411043 | ||||||||||||||
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yogesh mala on Google
★ ★ ★ ★ ★ I pen this recommend to Ektaa, as a person with great expertise and deep understanding of Yoga.
Achievement oriented and dedicated natural personality.
Highly caliber with exceptional results.
So if your a fighter or just looking to improve your strength and flexibility, this is definitely a winning activity!
A wonderful way to add well-being to your Day, your Week, and also your Life.
Honestly Must Join Pratyahara Yoga Class.
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Nalini Jana on Google
★ ★ ★ ★ ★ I joined pratyahara yoga class in December2019. I have hypo thyroid. The technique of yoga Ekta ma'am teaches us was unique. She teach us personally with personal attention. So change was early. in 2 months the thyroid was normal.due to lockdown the calss was not closed. We used to do yoga daily on online. And the result was weightloss. In 2 months of lockdown we used online yoga class and lost 3 kg. It was greatful in pratyahara yoga class and thankful to Ekta ma'am and deepa ma'am for teaching yoga
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Tushar Borude on Google
★ ★ ★ ★ ★ During this two months training, I learnt that yoga is the science of life that can bring balance in my overall personality - physically, mentally, emotionally and spiritually.
Voice of yoga coming from depths of heart can be relaxing and at the same time penetrating the insides of the body. I felt peaceful and got the best energy to go on with my life after learning and practicing yoga from Ekta. I feel everyday as a relishable time.
Thank you Ekta, you are really doing a wonderful job... ??
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Archita Sridhar on Google
★ ★ ★ ★ ★ Although due to the pandemic we are doing classes online, Yoga classes felt like we are live in the studio and we were always given attention. All our poses were corrected constantly and given extra care to elder people like my mother (52Y). We see significant difference in our bodies and state of minds and have decided to make yoga a part of our life forever. There was no judgement in the class and made us feel welcomed. You don't have to think twice before joining. It will change your life ?
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Priyanka Nale on Google
★ ★ ★ ★ ★ Ekta Madam of Pratyahara Yoga has been a dedicated Yoga instructor with an immense experience and humble blend of attitude. The best part of learning Yoga in her class is that she performs alongwith you, so you get to experiment as you live watch her performing the asanas. She has a very good eye and corrects your postures inspite of the huge number of students in her online as well as offline classes. Her style of slowly but steadily proceeding towards the ultimate stage in any asana, leaves even the newbies feeling accomplished of doing good job with their bodies. After her class, you will always feel positive and energetic throughout the day. Do try out Yoga with Ekta Madam, you will stick with her for the rest of your life!
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Ruchi Goel on Google
★ ★ ★ ★ ★ Very effective. Ekta is a wonderful teacher and weekend according to everyone's pace. I have seen changes in myself over the course of time I've been taking classes from her.
I love the personalization they provide along with making sure your poses are right.
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Prajaktta Hardikar on Google
★ ★ ★ ★ ★ #positivereview
They say, “Believe in yourself and you will achieve it”. I feel sometimes you need someone who can believe you more than you do in yourself!
Do you want to know who I am talking about?
Pratyahara Yoga Studio
Ms. Ekta Popale of Pratyahara Yoga is the one who introduced me to the most unexplored side of myself. Yoga! Something that I always believed, needs flexibility but she helped me start believing that it needs honesty.
At Pratyahara Yoga, I learnt not only Aasanas but also different drills, pranayamas, relaxation techniques and much more.
Ekta’s Yoga techniques clearly depict the enriched experience that she has in the field. You will understand and also make your mind and body better.
She is one of THE BEST teachers one can ever learn from!
This all in all,
Timing ⭐️⭐️⭐️⭐️⭐️
Techniques ⭐️⭐️⭐️⭐️⭐️
Consistency ⭐️⭐️⭐️⭐️⭐️
Transparency ⭐️⭐️⭐️⭐️⭐️
Budget ⭐️⭐️⭐️⭐️⭐️
Personal attention ⭐️⭐️⭐️⭐️⭐️
Motivation ⭐️⭐️⭐️⭐️⭐️
Commitment ⭐️⭐️⭐️⭐️⭐️
Professionalism ⭐️⭐️⭐️⭐️⭐️
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Kaveri Singh on Google
★ ★ ★ ★ ★ 100% recommended Ekta ma’am and Pratyahara yoga!
What an amazing experience it’s been. I joined her 21 days yoga marathon for beginners program and I have loved every bit of it.
I am an IT professional and my lifestyle is sedentary. I have never been active about fitness but I could see the WFH taking a toll on my physical and mental health hence I joined the beginners program. Ekta ma’am gave personal assistance to my needs and read my body and even tailored the sessions for me. I struggled to get up for working out but she never gave up on me! She motivated me and pushed me every day. She would ensure I get proper sleep daily and if that meant missing the morning class.. she would insist on joining another session during the day - I would give excuses but she always gave solutions! And I’m so so grateful for that ?
The result of “her” hard work is that my body is more flexible, I wake up every morning looking forward to do yoga with her and I feel fitter! Weight loss is just a bonus.. she is helping me build the habit as my lifestyle. I have a long way to go but I’m glad she’s alongside and been the guiding light.
Thank you Ekta ma’am, I am eternally grateful! I will continue further with her and would recommend her to everyone out there!
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