Sai Paduka yoga and spiritual study center - Bengaluru
5/5
★
based on 8 reviews
Contact Sai Paduka yoga and spiritual study center
| Address : | No. 82, First Floor, 2nd Cross, 4th Main Corner Site, Hemanth Nagar, Outer Ring Road, behind Kalamandir - Marathahalli, Bengaluru, Karnataka 560037, India |
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| Phone : | 📞 +999979 | ||||||||||||||
| Postal code : | 560037 | ||||||||||||||
| Website : | http://saipaduka.org/ | ||||||||||||||
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praveena panigrahy on Google
★ ★ ★ ★ ★ This is my first time attending Yoga class and I must say this is the best place. Everything in Sai Paduka is best. Everyday there will be new Yoga techniques and meditation. Post Yoga herbal juice is so refreshing.
Both Sir and Mam are too humble and inspiring. After joining Yoga class I could feel too many changes in myself I am staying active entire day.
Mon - Fri, Yoga and meditation will help you in keeping your body and mind healthy and Saturday's life class will help in Life Improvement.
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Elcy Anthony on Google
★ ★ ★ ★ ★ The best place to rejuvenate yourself. I would recommend Sai Paduka for all beginners who would like to experience the goodness of yoga. They are experts, guiding in every steps, explaining the benefits in details and taking it in a slow phase to higher. Not to forget mentioning about the Meditation after every class and the Herbal health drinks. I thoroughly enjoyed.!
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Mamatha Reddy Jagalur on Google
★ ★ ★ ★ ★ Excellent. Since one month I am going to this yoga class and I can see the difference. I had back pain issue because of continues WFH. But after doing yoga I can see lot of diff in my back pain now it’s reduced lot. And I have Migrane headache also. Mam giving wonderful tips and yoga postures to reduce Migrane issue. It’s helping me a a lot. I highly recommend this training class to all age groups.?
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SIVA KUMAR KAREMPUDI on Google
★ ★ ★ ★ ★ The yoga sessions are very easy to understand and medam teach very well. Since one month iam going to this yoga class. Iam more confidance after going to this yoga center. Thanks to sai paduka yoga center.
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vamshi krishna Anumula on Google
★ ★ ★ ★ ★ Recommended: It's been 3 weeks I started yoga here .I can see very much difference . I am having piece of mind after meditation class everyday and tips giving by mam is good . You can apply the same in everyday life if you have any problems (Mentally or Physically) .
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Pooja Pomaji on Google
★ ★ ★ ★ ★ Highly recommend... It has been 3 weeks since I joined the yoga class and my yoga experience has been very excellent.. The atmosphere of the yoga training center is very positive. Best part of the class is that ma’m not only focuses on asanas and pranayama but also gives importance to mental health by making us practice meditation techniques everyday. The best place to relax your mind, body and soul.
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Anand on Google
★ ★ ★ ★ ★ Excellent!!. It has been 3 weeks.The yoga sessions were very easy to understand and always dependent on the level of the students. I felt comfortable at all times and felt I was in presence of a true teacher. Ma’m teaches more than just postures. Definitely recommend this place to take Yoga classes. Everyday you will learn new yoga techniques and experience more positivity.
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Anuradha U on Google
★ ★ ★ ★ ★ Outstanding Yoga Center with friendly madam and sir. Its a pleasure joining there and learning yoga. Each Asana along with its benefits is explained in detail. Along with this different breathing techniques, pranayamas, mudras will take us to the next level. I would highly reccommend it to any one at any age.
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