Samskruthi Institute of Yoga and Allied Sciences - Bengaluru

5/5 β˜… based on 8 reviews

Contact Samskruthi Institute of Yoga and Allied Sciences

Address :

22, Kalkere Main Road, Ramesh Nagar, Raghavendra Extension, Ramamurthy Nagar, Bengaluru, Karnataka 560016, India

Phone : πŸ“ž +9978
Postal code : 560016
Website : https://www.facebook.com/Samskruthi-Institute-of-Yoga-and-Allied-Sciences-616933278661605
Opening hours :
Tuesday 5–11:45AM
Wednesday 5–11:45AM
Thursday 5–11:45AM
Friday 5–11:45AM
Saturday 6AM–9PM
Sunday Closed
Monday 4:45AM–12:30PM
Categories :

22, Kalkere Main Road, Ramesh Nagar, Raghavendra Extension, Ramamurthy Nagar, Bengaluru, Karnataka 560016, India
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Karthik L on Google

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My stress and anxiety is under control now, i have attended classes here for more than a year now. Prasad guruji is very good teacher and give individual attention to all. I had joined here not knowing anything about yoga and now i can’t do without it. He teach you not just the asanas but also the benefits of doing it, the concepts and practice of meditation and everything needed to attain a healthy way of living. Whether you are a beginner or advanced, He will give you modifications to suit all levels. This class will not just help in improving yourself physically but will help you become stronger mentally as well. Classes conducting from center and online both but I prefer to go to center for live experience. So overall Samskrthi yoga center is best yoga center in bangalore I strongly recommend.
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Manjunath Revanna on Google

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Sai Prasad Yoga Master is an excellent Yoga Master and a great spirit with a gentle soul, thoughtful, and patient. His tailored yoga practice is a great mix of strength, flow, deep breathing, and relaxation. Within 2 months of regular Yoga Classes, my health issues were brought under control. I strongly recommends everyone to join this Yoga classes and live life peacefully and healthy.
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upendra b on Google

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I feel very happy to write a review here, It is not just yoga centre and I feel it's like a healing temple, after joining here with yoga practices I feel the entire day was awesome and active. The Guru is teaching us the yoga technics one to one with care. Moreover on weekends master will conduct special yoga sessions where we learn new yoga practices with fun and it makes our body and soul more energetic. Everyday we chant OMkara, before ending the session of yoga, I feel the power of it.
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rajesh P on Google

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Im Rajesh p from ramamurthy nagar, bangalore... i had several health issues like cervical problems, back pain, leg pain many referred pains and problems. I tried many things like medicines, ayurveda, physical therapy etc etc.. but nothing worked... then my wife suggested me about trying yoga... so started searching for a suitable yoga centre.. i visited many yoga centres throughout bangalore incl ramamurthy nagar.. but all of them had only one intension that is to catch hold of the person visiting their centre by canvasing just to make money by selling yoga... so i was totally confused about how to find a reliable and genuine yoga master... as per the suggestion of my wife ( old student) i went to samsukruthi yoga centre... in the very first meeting with sai prasad nair sir the yoga guru of samsukruthi yoga centre i felt that he is the only person on whom i can rely for yoga... i narrated all my issues to him and after listening to everything very patiently he asked me to join the yoga in offline class.. and also informed me that if i follow his directions dedicatedly then 50% of the problems will be solved within a months time... so after few days i joined the class... with his way of teaching i started getting better and better and it has been close to 2 months now and my back pain has reduced by 75%, the cervical issue has also subsided, my stamina has improved. Due to the meditation practices conducted my concentration, self confidence and peace of mind have been improved ... I assure you that Shri. Sai prasad nair is one in few best of the handful yoga gurus available in todays world.. his love & dedication for yoga keeps him separate from all other commercial yoga sellers. His focus of each and every student during the session is commendable. His experience, knowledge in yoga, patience, love for yoga, the way of expression vocabulary in english, hindi and regional languages are some of the hallmarks of this centre.... if he assures your ailment will be cured through yoga then it will be cured....i have personally experienced that.... so my dear friends don't waste time and money by joining yoga here and there... i strongly recommend each every one of you to join and experience benefits of yoga under the able guidance of guru sri. Sai prasad nair of samaukuti yoga centre ramamurthy nagar.... Thank u all the best...
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kavitha prakash on Google

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Iam practicing yoga from the past five months in samskruthi institute of yoga center. I like to share my experience which will help others to get an idea about this center. Iam suffering from vericose vein and menopause stage problems. During this stage ladies will have more tensions and mind disturbances and some negative thoughts also .But after joining and practicing yoga in this center has helped me a lot (especially breathing exercises)and all my problems are getting reduced gradually. Our master is such a nice , experienced and talented person. He will listen all our problems calmly and teach yoga according to their individual problems. For each person's ashanas will be different.He will give attension to each person individually. Our master will teach yoga mudra's, breathing and relaxing exercises.After the class , the whole day our mind will be fully relaxed and tension free . This center gives more positive energy and once if we experienced in it we won't leave this center. I prefer this is the best yoga center to join and get recover from our health problems.
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prasad A on Google

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"Very Authentic Yoga Center" I am the Person who never gave feedback for any kind of trainings, including my career growth classes in review Column. Personally, It's been month for me to attending this yoga center, and I felt very energetic and mentally stronger than ever before. (It's power of yoga and Yoga Guru) Moreover, The instructor (Guru), Sai Prasad Sir, will take concern for each and every individual participants during Yoga session which is really value added advantage. However, Before ending of yoga session, Instructor will conduct "Transcendental Meditation" It's really strengthen our mind and body. Trust me friend's it's immensely impact on us!!!!! Finally, Yoga center and Yoga Guru - Both are "Very Traditional" (Already center name 'Samskruthi' itself describes How the Yoga center is!!!) We can take the classes both by online and offline - It's really flexible. I Strongly recommend this center for who, really looking for Essence of Yoga.
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Thara Devi on Google

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I was suffering from irregular periods and PMS pain every time, after joining Samskriti yoga center i noticed that PMS pains before period has reduced measurably. Even my mind got stable. Combination of mudras and asanas is working well on my body and mind. Individual care is taken by master, which is appreciated. Also learning yoga from an experienced teacher is always recommended. It's not that we should do yoga only when some health issues arises, it helps in spending whole day balanced and energised. Thank you
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Alka Gopala on Google

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Feeling very happy while putting my review for these classes. It's only been 2 months that i am practicing yoga here. But i can assure, this is best yoga class in Bangalore. Best part is theory classes, which help to know yoga better and right way and it also helps for motivation to do yoga on regular basis.

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