SOUL : YOGA & WELLNESS - Bengaluru
4.9/5
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based on 8 reviews
Contact SOUL : YOGA & WELLNESS
| Address : | 85/1, 2nd Floor, 4th Main Rd, behind Ramamandira School, Chamrajpet, Bengaluru, Karnataka 560018, India |
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| Phone : | π +98887 | ||||||||||||||
| Postal code : | 560018 | ||||||||||||||
| Website : | https://www.soulyogawellness.org/ | ||||||||||||||
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meghapriya guttal on Google
β β β β β I joined prenatal yoga during my second trimester with Sneha, she is a very good trainer with lot of patience and she make sure each and every posture are done correctly. I feel very relaxed after each session. Thank you Sneha for your guidance!!?
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Deepa Ramesh on Google
β β β β β I took 12 classes of prenatal yoga with Soul yoga & wellness, and I couldnβt be more thankful to Sneha! I was suffering from severe back ache, so much that I was not able to sit up for more than 15 minutes. This started affecting my productivity at work and my ability to manage daily chores. Sneha customized the sessions to focus on relieving my back ache and also taught me simple poses to practice during the day. Within 7 sessions, my back ache had magically reduced to a great extent! To top it, prenatal meditation time gave me a lot of relaxation and the difference was very evident. I fully recommend Sneha for her prenatal yoga teaching skills for a stress free, relaxing and healthy pregnancy! Thanks Sneha:)
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Santosh Tapasvi Chajjed on Google
β β β β β I took my yoga sessions and diet classes online. I joined these session to reduce my cervical pain, spine related problem , thyroid , menstrual problem and I felt lots of changes and improvement on my health and my pain has reduced day by day.
I feel energetic throughout whole day, my body feels light..
I am very grateful for the guidance and motivation by Soul yoga &wellness ..
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meenal jain on Google
β β β β β After joining yoga I feel alot of change like I wake up early now, I feel energetic, i can handle my moodswings and healthy. I joined pcod reversal program. They trainers are very supportive they encourage us whether it's a asana's or the lifestyle, health issues.
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Rashmi Sudharshana on Google
β β β β β I am Rashmi Sudharshana, 43 years, home maker, I have 2 Kids. I am suffering from Bp, diabetes and Thyroid since 5 years. My HbA1c Level was 7.18. Sneha was my yoga teacher 3 years before. After covid, yoga classes were discontinued and I was at home all the time without exercise and my weight also increased. After I saw her nutrition program, I joined that which included yoga also. This brought a new change in my life.
The diet change, yoga, Sneha's motivational words brought confidence in me. Now my HbA1c level is 5.1, BP is normal and thyroid below average. My medicines are reduced and my weight has also come down. Nowadays, Mr. Amitamshu is our Yoga teacher and I really wait for the classess. Thank you so much Sneha and Amitanshu for ur guidance and support.
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Shilpa praveen on Google
β β β β β I took 12 classes in second trimester n 12 more classes in third trimester of prenatal yoga with sneha .I am so grateful to sneha for her guidance.I took yoga classes in my last pregnancy also n ofcourse it helped me,I had a normal delivery n I wish the same this time too.Anyways sneha is so perfect in her yoga poses. Not just yoga she also talks about healthy practices to be followed.I recommend her for stress free, relaxing n healthy n happy pregnancy.
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swathi ng on Google
β β β β β I have taken weight loss program which helped me out for changing my daily routine. They understand the issue or drawbacks of each person and train us with good life styles according to there comfort zones. I could mainly see lot of difference in my stress level.
I am very thankful for the guidance and motivation by Soul yoga &wellness ..
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Anusha Amaresh on Google
β β β β β Iβve been practicing prenatal yoga with Sneha for the past month and Iβve seen a positive change in my flexibility, energy levels and breathing. Regular practice of yoga has been effective in relieving my biggest pregnancy pain point - back pain! I enjoy Snehaβs method of teaching, especially how she explains the details of each yoga pose and itβs benefits. Additionally, Iβm much calmer now and feel well prepared for the journey ahead.
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