The Yoga Studio by Ritu - Gurugram
Home - Yoga and Meditation - Theyogastudiobyritu.com
Yoga has been a part of my life for over 10 years now. And my practice has helped me grow stronger, more flexible and fearless, both on and off the mat. Yoga has helped me stay fit and in shape physically as well as cope better with stress and other life challenges that I am sure all of us face in our daily lives.Yoga helps me to be more present in the movement. It helps me reduce noise and prioritise so that we can get more out of our lives.
In my classes, I love to combine creative sequencing, a spirit of playfulness and a dose of inspiration to help you deepen your practice. I seek to help others thrive in life by nurturing the body, mind and soul with yoga, and my hope is that you step off the mat feeling refreshed, nourished and balanced.”
Contact The Yoga Studio by Ritu
| Address : | # 457, Sector 9A, Sector 9, Gurugram, Haryana 122001, India |
| Phone : | 📞 +9877 |
| Postal code : | 122001 |
| Website : | http://www.theyogastudiobyritu.com/ |
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Preeti Mishra on Google
★ ★ ★ ★ ★ I joined Online yoga classes about 3 month ago.
Ritu is superb motivator and an excellent trainer. Her yoga pratices helped me in easing out knee pain.
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Payal Sharma on Google
★ ★ ★ ★ ★ Excellent teacher and motivator..Has a great scientific knowledge and understanding of yoga .Professionally sound , well trained and highly qualified in the specified field.
Best teacher ever for the lifestyle change.
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Hina Arora on Google
★ ★ ★ ★ ★ I have joined yoga with ritu few months back and discovered a new version of Me.
I was suffering from fibromyalgia since 2018 and 2021 winter's was so relaxing for me. I had stopped my medications.
I have also joined Weight Loss Program with Ritu and manage to loss 4kg weight in a months.
Ritu is not only yoga teacher but also a good mentor, a motivator and a good friend.
Thankyou Ritu ?
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kavitha Muthukumar on Google
★ ★ ★ ★ ★ Great place for Yoga. Ritu is a great teacher, motivates us to push our limits. Pays individual attention, corrects even minor mistakes to practice Yoga with perfection. She takes cautious effort to understand the health condition of students and ensure appropriate yoga postures are being practiced by respective students. Explain the benefit aspects, do's and dont's of every yoga posture. I would strongly recommend any one to her class.
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Roopali Pathak on Google
★ ★ ★ ★ ★ Ritu ma'am is a great yoga teacher.
I just joined there months back and it's been so much effective. She teaches us balanced yoga postures and exercises which has helped me with my digestion issues . I love her classes and would continue to learn from her.
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kanika sharma on Google
★ ★ ★ ★ ★ I'm doing yoga from the last one month under the guidance of Ritu mam and i really feel so calm, fresh, energetic and relaxed. I would like to appreciate her for giving wonderful yoga sessions. If you want that calmness and relaxation in you then you should definitely join here.??
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kajal girish paryani on Google
★ ★ ★ ★ ★ Ritu Ma'am is a dedicated and gentle professional, extremely knowledgeable and very patient and encouraging with her students. I will recommend her to everyone, particularly who are hesitant to do yoga, beginners, and professionals.
Her sessions are enjoyable, calm and you will feel peace and tranquility during the entire class. Her attention to details is unmatched, and the ease with her she performs asanas will only motivates you more to do better. Earlier i used to get migraine headaches at least one a week, sometimes more, which has considerable reduced with yoga practice.
I have joined her classes in April last year during lockdown by online classes.
You are lucky if you can join her physical classes in studio, if you cannot, then as her existing student of online classes, i highly recommend her online classes !
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Bhramaramba Digumarty on Google
★ ★ ★ ★ ★ Great yoga coach with an abundance of positive energy yet calm and composed. We feel lucky to find a yoga coach like Ritu. One of the best professionals we have experienced. If you are looking for best online yoga Coach, Then Ritu is best. Dedication and attention to each individual even in a virtual class and the effort she puts in to observe as much as possible even in a group video call makes a lot of difference. Thank you Ritu for all the focus you give to us in the sessions.
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