Trijog - #1 Mental Health & Holistic Wellness Org. - Mumbai
4.9/5
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based on 8 reviews
Contact Trijog - #1 Mental Health & Holistic Wellness Org.
| Address : | Heera Panna Shopping Complex, Shop No 1010, Hiranandani Gardens, Powai, Mumbai, Maharashtra 400076, India |
| Phone : | 📞 +99898 |
| Postal code : | 400076 |
| Website : | http://bit.ly/2RcPBmU |
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Prasanjeet Devnath on Google
★ ★ ★ ★ ★ The most professional and helpful Mental Health organisation in India!
Trijog really houses the best of psychologists who master their art and help the person build perspective on life. Senior Psychologist Sotodeepa Som has been an ace in handling the problems and sharing insight-driven solutions. She is the best counsellor in town!
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Sunil Sawant on Google
★ ★ ★ ★ ★ I was reluctant to go for a therapy because of my 'no so good' previous experience at a different institute.
But I have to say that signing up with Trijog for a therapy is the right decision I've made.
The team is well organized and is very accommodating.
The therapy has helped me with my anxiety, to have a better control over my thoughts and to express myself openly without fear.
It has helped me gain my confidence back and move forward with a whole new perspective.
This change wouldn't have been possible without Palka Bhasin's guidance.
Working with Palka has been extremely comfortable and peaceful. She doesn't rush you through the sessions.
She listens to your problem patiently, identifies the root cause and provides multiple solutions (giving you options to choose as per your convenience)
She provides you with the right tools to help you deal with the mental-health issue independently.
A BIG thank you to Palka Bhasin !!! and to Trijog !!! You are doing a great job. Cheers!
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Raghavendra Srinivas on Google
★ ★ ★ ★ ★ Hi Team, Thanks for good Service and care that you shown to person while in treatment is really good and response which is given from therapist and consultant is really good. Specially thanks to my therapist who has shown the care, concern and motivation helps me in the treatment. Once again - thanks to Trijog :)
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Kanchana Baradhwaj on Google
★ ★ ★ ★ ★ I was really worried about the process of therapy and being matched with a therapist when I contacted Trijog. I was going through a very difficult transition in my life, and had decided that I no longer wanted to continue with my unhealthy reactions, but I had no idea where to start. I found Trijog after Googling and checking Instagram ads (pro tip : if you want to use targeting advertising on Instagram to your advantage, just Google the problem and then go into Insta stories to be introduced to different businesses and organizations through the ads). Something about Trijog reassured me when I saw the website. After a very smooth onboarding by Crystal, I was matched to Niyati for REBT. From the start, I felt very comfortable talking to Niyati, and not at all judged. This was important for me to start opening up about the problems I was facing, and to also accept them myself. Over the course of the next 8 sessions, Niyati and I worked on specific problems and situations I had highlighted and she reinforced our sessions with other reading material that allowed me to better understand and modify my reactions to anxiety-inducing situations. Niyati connects with very specific examples that she herself has also faced, and this really helps to understand the problem better. After 8 sessions (over 2 months), when I was able to react quite healthily to a situation that would have normally had me in tears just 2 months prior, I realized that the theory we spoke of could definitely be put into practice, and I happily came back to report this in my next session. While I still have a few things to work on, I am very happy I reached out for help when I needed it, and I am especially glad I got matched with Niyati and Trijog and managed to build such a comfortable relationship with my therapist. What I liked about Trijog is that you can choose therapists that match your budget (therapist years of experience being the factor that changes with each budget level). In addition, the flexibility of taking a 5 of 10 session package versus also single appointments is very helpful for someone who is hesitant to immediately commit to therapy.
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Siya Suri on Google
★ ★ ★ ★ ★ Well honestly from the start of my sessions honey made me feel really comfortable about everything and actually gave me the confidence on trusting the process and she made me believe that I would and can be better version of myself.
Having done quite a few sessions she challenges me into doing things which I wanted avoided and yes she is honest with me but also tells me off about things where I’m wrong and does a lot of activities with me which are mind provoking.
It’s safe to say that she has made a difference in my life.
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Amit D on Google
★ ★ ★ ★ ★ I wasn't sure what to expect from therapy but my sessions with Sanket have been invaluable. He made me feel completely at ease discussing anything that was on my mind, and being able to let my guard down and express difficult emotions was a huge relief. We got to the bottom of damaging thought patterns and worked through tools to deal with them, which I feel confident using on my own now. His patience, understanding and guidance have enabled me to make what I am confident will be lasting positive changes. I would definitely recommend Sanket, he is a wonderful therapist and I am very glad to know he is there if I need any future help. Thank you!
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Gopika Pillai on Google
★ ★ ★ ★ ★ I had a great experience with Harpreet ma’am. She made me feel comfortable and the sessions were so good!
It was easy to book sessions and lock dates because of Neha. A very sweet and soft spoken person!
Thank you for making this experience great for me team Trijog! ?♥️
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Aafreen Ansari on Google
★ ★ ★ ★ ★ Trijog is one of the few platforms in India that are doing it right with therapy. Absolutely love their process of selecting therapists based on the issues a person is wanting to address. I also love that the primary therapists rope in other speciality therapists if they feel that any issue in particular would get resolved better as a combination. I’ve been taking therapy with Trijog for close to a year now - with a combination of sessions from Dr Esha and Dr Mendhi. Both of them have been immensely helpful in my recovery. This is after I struggled to find the right fit of therapists from anywhere else for years. Will 100% recommend Trijog to anyone looking for therapy. Take that leap of faith. It’s worth it! ?
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