Yoga & Diet by Ritu Bhandari - New Delhi
5/5
★
based on 8 reviews
Contact Yoga & Diet by Ritu Bhandari
| Address : | 8, Sukh Vihar Rd, opp. Baldev Park, Mausam Vihar, Krishna Nagar, New Delhi, Delhi 110051, India |
| Phone : | 📞 +9998 |
| Postal code : | 110051 |
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SUM VAN on Google
★ ★ ★ ★ ★ One of the best yoga studio in East Delhi. Very neat and hygienic. Ritu mam takes personal attention of each an every student. The style of classes is really unique and works on the overall development of the body physical mental and spritual
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Harsh K Malhotra on Google
★ ★ ★ ★ ★ I honestly recommend Ritu Mam’s Yoga and meditation classes. I was going through a very bad phase in my life where I was constantly restless and had severe anxiety issues. After joining classes my world changed and I could relax a little more, worry a little less and come back into life with full throttles. Honestly, more than yoga it was meditation which benefited me the most. Initially the thought of mediation seem tough and feels like a big deal as it demands concentration and patience. But a little bit of patience and will can sort everything out. I would recommend you guys to try out Ritu mam’s class and feel the change in your world.
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Priyanka Chadha on Google
★ ★ ★ ★ ★ I started doing yoga after my delivery under guidance of Ritu.I had great experience, it really helped me to regain my lost energy levels, in improving back ache and regain body shape post delivery. Thank you Ritu
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Harsh Kaur on Google
★ ★ ★ ★ ★ I had an excellent experience with ritu mam....she's a very humble person ...I've reduced 4kgs In a very short span of time ..yoga has helped me to stay fit both physically and mentally ..by far one of my best experience..
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Muskan Bansal on Google
★ ★ ★ ★ ★ Thanks to Ritu mam, I joined her Yoga class last month and experiencing a lot of improvement both physically and psychologically. Her classes are the blend of professionalism and fun. I have reduced weight just in 3 weeks, I feel much more calm and pacified and my digestion has improved alot. I can see improved flexibility as well. Meditation sessions are so healing and peaceful. Also, she adds fun in bollywood and bhangra session which really uplifts the mood.The training is definitely more than it's value. I was in search of yoga classes since long and I definitely got a gem now.
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Amrit kaur on Google
★ ★ ★ ★ ★ One of the best place to do yoga in the vicinity. Amazing workout plans communication skills. Full body workout and u feel so energetic after doing yoga. Evererybody must join this yoga place to feel the experience.
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rashmi sharma on Google
★ ★ ★ ★ ★ She is a wonderful nutritionist and yoga guru. I am benefiting a lot through her yoga classes. All my problems of cervical spondylosis got much much better. I recently diagnosed with gap in my knees, doctor asked me to take various precautions. I was not allowed to sit on floor ,climb stairs, bending down etc. But now I am not facing any kind of problem after only two months of yoga classes. Top of everything I lost weight and lots of inches.
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Ritika Sethi on Google
★ ★ ★ ★ ★ I have been doing yoga with Ritu ma'am since 3 months. She is really nice. Great knowledge and experience. I had severe back pian when I joined her and had spine dislocation issues. But now I have recovered with my back pain and my spine issues are also improving . A must join place for yoga.
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