Aakar Yog Chikitsa Institute - Pune
4.9/5
★
based on 8 reviews
Contact Aakar Yog Chikitsa Institute
| Address : | 99, Nandanvan, Nisarg Palm Bunglows, near Ryan School, Bavdhan, Pune, Maharashtra 411021, India |
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| Phone : | 📞 +987788 | ||||||||||||||
| Postal code : | 411021 | ||||||||||||||
| Website : | http://aakaryog.com/ | ||||||||||||||
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Rosy Sandhu on Google
★ ★ ★ ★ ★ Dr. Tillotima is very professional. I enjoy her classes.
Recommended Dr. Tillotima to my family and friends.
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Pravin L on Google
★ ★ ★ ★ ★ Every month has new formation increases interest in yoga..with Aakar since last 4 years help me to increase flexibility, energy level & focus... thanx to Tillotama mam... ?
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Vikram Patil on Google
★ ★ ★ ★ ★ The overall facility is just perfect for yoga and meditation. The trainners are seasoned and professional and provide enough attention to individuals need. The staff members are very cooperative and facility is very neat, clean and hygiene.
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Chandrashekhar Shisode on Google
★ ★ ★ ★ ★ Me and My Wife Kalyani together had completed the Yoga Cource.
After that we had included Yoga Practice in our daily Routine because we learned about scientific and spiritual importance of Yoga by Tillottama Madam in Aakar Yog Chikitsa Institute. Tillottama Madam explained each thing in detail. I thing the only yoga class which gives personal attention towards individual practice.
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Dr Trupti ToraneNagre on Google
★ ★ ★ ★ ★ Tillotama is very passionate yoga trainer, inculcates a lot of variety in her training programs,so that one doesn't get bored , personally looks after needs n requirements of every student.
Needless to say Aakaar yoga chikitsa is one of the best yoga centres.
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Nilambari Mhavan make-up artist on Google
★ ★ ★ ★ ★ Aakar yog institute is a excellent for yoga. here, teachers teach very well and pay attention to everyone.
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Deepali Nimbalkar on Google
★ ★ ★ ★ ★ I had been hearing Tilotamma's name from my sister for a long time and things like she gets done the workout very well and she herself is so fit and energetic and beautiful. I always wondered where ppl get this energy from. And due to my lucky fate one fine day I got a chance to perform yoga under her training. I saw that she is very dedicated to what she does and then I thought she is the right person I should go for a proper diet plan. I had first session with her where she cleared all my doubts which we generally have about weight loss. The most amazing thing was that on that day she didn't asked me my weight and that impressed me as she knew she was just going to reduce that is excess and not a figure to meet and make me do anything for it. She gained my faith there and the rest journey was very pleasant. She made me understood every small thing about what I am going to eat/drink. It makes easy for you to follow things then. Also she was 24*7 available whenever I had any doubts or concerns. If I missed getting in touch she was prompt to drop a note to ask if I am doing ok.
It's not a change only in your body but also your mind and thought process. I am more than happy to know her as a guide for life.
Note: very logical, balanced and healthy diet. No need to spend extra money on diet food. And last importantly I lost 13 kgs seemlessly within 3 months which I thought I will never be able to make. All was just possible because of Tilotamma the great motivator❤️??. Thank you for being turning point of my life dear?
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Komal Agarwal on Google
★ ★ ★ ★ ★ Prenatal yoga: I took prenatal yoga since my 5th month. The classes were too good. I could see a major difference in my energy levels, gas issues, flexibility and overall health. The teacher even tries to go beyond physical exercises and took sessions on breathing exercises and garbh sanskar.
Senior yoga: My mom has always been into yoga. But her workout was limited to her knowledge and her self-yoga sessions were mostly cut short due to house tasks. After joining this class, I can see my mom is much happier as they cover not only physical aspects, but also focus on mental peace through meditation and discussions on typical issues faced by people in this age. It's a privilege that there is such a class that adds positivity to our parents life when we are too busy to work on them.
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