Aura Fitness and Wellness Studio - Bengaluru
5/5
★
based on 8 reviews
Contact Aura Fitness and Wellness Studio
| Address : | #320/3rd Floor, 7th Main Rd, above Bata Showroom, HRBR Layout 1st Block, HRBR Layout, Kalyan Nagar, Bengaluru, Karnataka 560043, India |
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| Phone : | 📞 +99989 | ||||||||||||||
| Postal code : | 560043 | ||||||||||||||
| Website : | https://auraforwomen.in/ | ||||||||||||||
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Renuka Paradkar on Google
★ ★ ★ ★ ★ Shree has been of immense help in the whole of my pregnancy? journey. It’s not about just the workouts which are so beneficial mentally and physically, but she has also helped all the mothers clear all sort of doubts and gave right solutions to any challenges we faced with proper guidance and information?. We learn about posture management, meditation??♀️,body changes during this phase and how to tackle, strength trainings. I always look forward to joining her class. Genuine support by Shree to all of us??.
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Shrilekha Purushothaman on Google
★ ★ ★ ★ ★ It’s been a month now since I started my post natal fitness with Shree. She is so amazing, she listened to my pregnancy and child birth experiences with so much care and attention. And reviewed my health condition and made sure that I was physically ready to start the program only after my OB-GYN’s approval. This shows her professionalism
I wish I could have known her before, during my pregnancy. Anyways,Better late than never.
I am taking her online classes, she puts so much effort in guiding me through every single posture. She says « push yourself, come on you gave birth and this is nothing » these are her words. She really pushes your limits and it’s amazing that it works too, they say you can never go back to your pre pregnancy body but it’s not true, I’m very confident that I can do it with the help of a good teacher. A right guru is all you need, and in my case it’s Shree.
Shree is not only a fitness instructor, she is a complete package. She guides me in my breastfeeding journey and my diet. And after every session we take time to discuss about my needs and difficulties.
I’m glad that I found you and thanks for everything!
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chitra naik on Google
★ ★ ★ ★ ★ It's been almost 2 months i joined aura and my experience as been very pleasant since day one.
Shree makes everyone so comfortable as though we know eachother since ages this makes us so confident to speak our minds to exchange all the doubts we go through during pregnancy. Shree not only helps us be physically healthy but also mentally calm which is most important in pregnancy. I always look forward for the classes.
The classes are very structurally planned and informed well in advance about the upcoming classes.
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Shilpa Kumari K. S on Google
★ ★ ★ ★ ★ I'm undergoing prenatal yoga (physical session) at Aura Fitness and Wellness Studio helped me maintain muscular flexibility and most importantly head space. The physical space is serene and spacious. During pregnancy when most of the times we hear don't do this don't do that, it was a happy feeling when you're encouraged to be active whilst keeping an eye body parameters. At Aura Fitness and Wellness Studio we should be rest assured that the asanas will be customised as per individual body. Shree ma'am takes extra care to focus on individual needs and each class is very well instructed. Shree ma'am is a very good trainer with lot of patience and she make sure each and every posture are done correctly. I feel very relaxed after each session. Mom's get individual attention and the posters are corrected and variations are given based on our conditions.
I would definitely recommend Aura Fitness and Wellness Studio to all my near and dear to experience the connection between mind and soul.
Thank you Shree ma'am for your guidance❤️
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aishu sonu on Google
★ ★ ★ ★ ★ It’s an amazing experience to start with! I’ve never been to any fitness classes and ‘Aura’ made me feel so much more into being consistent in yoga and exercising and keeping myself fit and healthy. Shree is a mind blowing instructor and she makes us feel comfortable in all that we do! I’m loving this experience and I’m grateful to Aura ♥️
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MySpaceMyJoy P&W on Google
★ ★ ★ ★ ★ Aura is a wonderful place to start your fitness journey with. As you enter the ambience, it's neat and tidy, you immediately feel at home and happy. And the trainer Shree Ma'am is one of the most understanding and loving person. She trained us based on our ability and capability and didn't force anyone to do beyond the limits. She focus more on our mental well-being. As a woman you feel safe to be in place like this.
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Anshika Srivastava on Google
★ ★ ★ ★ ★ My journey with Aura has been really good so far. It is a commendable job that Shree is doing in managing the classes both online and offline, she pays equal attention to all. Since it’s really important for pregnant ladies to know the postures and do’s & Don’t when pregnant, Shree has been a really good guide/fitness trainer/friend who knows it all :) She involves herself at every step of our pregnancy to thoroughly understand the stages & complications if any and where we can use her expertise to solve for that.
I would strongly recommend Aura fitness and wellness for all pregnant ladies and I’m sure this goes without saying for the ones who do regular yoga and exercise to keep themselves fit will definitely get good results as well. I can’t wait to start my post natal fitness journey with Aura under Shree’s guidance in a couple of months :)
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nidhi tak on Google
★ ★ ★ ★ ★ It's been almost 5 months since I am attending the yoga classes @Aura Fitness and wellness Studio and I must say that it's been a beautiful journey so far. Shree is an amazing coach and highly experienced professional. She gives personal attention to every one. She works on all over body fitness, mental health and peace of all her students. The environment is very friendly and comfortable. Especially the methods and techniques she uses are very different and highly effective.
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