DIVINE RETREATS - CORPORATE YOGA & MEDITATION - Gurugram
5/5
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based on 8 reviews
Contact DIVINE RETREATS - CORPORATE YOGA & MEDITATION
Address : | 1D, Sector 30, 7290897182, Sector 30, Gurugram, Haryana 122001, India |
Phone : | π +9798978 |
Postal code : | 122001 |
Website : | https://instagram.com/divineretreatss%3Figshid%3D1qybv6gghxb |
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Neha Garg on Google
β β β β β Last I joined yoga classes for 6 months in 2019. Now again this year, I joined for 3 months. It was a great experience overall. I liked the versatility of each day. Mamta really has a good knowledge of yoga and her techniques are also quite appreciable.
The harmony in the background makes you do the workout even longer. All the sessions I have attended so far were so worthy. Be it the dance session or meditation.
Hope to join again!
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Jahnvi Goyal on Google
β β β β β Yoga classes by Mamta mam has been a boon during covid'19. I highly recommend it due to her knowledge and professionalism. Even in small batches she pays attention to individual needs and arranges different kinds of meditation classes for members on Sundays. She has really helped in my fitness journey so far and I look forward to the changes with a long term association with her.
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Roisha Pradhan on Google
β β β β β So I started my yoga journey almost three months back and honestly I was not even able to lift my leg but with time and practice I am able to do most of the βasanasβ that we are taught during the session.
And most importantly, one thing of which I am extremely thankful to Mamta, is the motivation that she gives during the sessions and because of which I am able to overcome my sweet tooth.
Thank you Mamta ?
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Kavya Agarwal on Google
β β β β β I love Mamtaβs yoga and meditation classes and the warm, positive environment she creates in which to grow your practice. Mamtaβs genuine nature is evident as she guides you on your yoga journey. I leave her class both relaxed and full of positive energy. She is everything you want in a yoga and meditation instructor! Kudos to her spirit.
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amit kumar shrivastava on Google
β β β β β I have had the privilege of attending meditation sessions with Mamta. She is clearly one of the best. Her evening meditations have helped me with sleep while morning meditations are helping me start the day on a positive note. If you want to get regular with your meditations, I would highly recommend Mamta as your mentor.
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Mukesh kumar on Google
β β β β β I am having a great experience here at Divine Retreats. Mamta Mam is superb in teaching Yoga. She has a vast knowledge of yoga practice and is truly professional. She is soft spoken and very good at communicating the yoga moves. Yoga centre is very clean and the light music during yoga really motivate us to practice it. Flexible timing is another thing that I like about it.
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Bhavya Yadav on Google
β β β β β First of all whoever is looking to join Divine Retreats for the betterment of their health and mind, just do it without giving a second thought. Trust me I am someone who is not easily impressed when it comes to services or experiences. But after being part of the studio for almost 1.5 years now, I can surely say that I won't be able to find a better teacher than her.
When I was looking for Yoga or Meditation classes near me, the first suggestion came up for Divine Retreats on the internet, and after going through most of the reviews (which is always my first priority whenever trying something new) I was shocked to see that not even a single person had a bad review for Mamta. I just gave it a shot, and I swear I never had to regret my decision.
Her training methods are so simple yet so advanced in her way, that even for a beginner it is so easy to adapt with her ways of teaching. And the best thing about her is that she trusts her students & gives them time to keep up, as everyone has their own speed and body type.
As per my personal experience, when I joined, it took me almost a month to adapt & I thought of giving up and losing confidence, because I was not able to keep up with other students. But that is what she is best at, she never lets you feel less than others and always try to motivate and keep going and not to give up no matter what. And her believe in me has what kept me going.
Before Lockdown this year, it was like Up and down in my weight for me because I was not regular. But even then she always kept following up with my progress and my performance if I got lenient with my routine and always encouraged to get back on track.
I have lost around 8kgs. I know its not a big number and could have been more if only I had been regular. I have now made a promised to myself that from now on I want to be the most flexible and fittest person and I am sure with Mamta's guidance and training I am sure I am going to achieve.
Thank you Mamta for being the best teacher and always guiding in the right direction not only about wellness but also about life. Just keep up the good work you are doing. I just wish more people could appreciate your hard work and efforts and be part of your studio.
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Nam Uppal on Google
β β β β β Mamta is one of the finest Yoga instructors I have come across. I joined her Yoga & Meditation classes post my corporate sessions scheduled by my organization. In these COVID times we look for the best online. In this way it was a great opportunity to join Yoga & Meditation sessions by Divine Retreats. I have a wonderful experience. She constantly motivating & concentrating on correcting our postures. Also I used to sleep either late nights or early mornings but her meditation sessions helped me sleeping on time. I strongly recommend to join her sessions. Many Thanks Mamta.
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