Dr Gupte Slimming & Wellness Clinic - Pune
4.9/5
★
based on 8 reviews
Contact Dr Gupte Slimming & Wellness Clinic
| Address : | Ekata Park Housing Society, 47/22, Law College Rd, Erandwane, Pune, Maharashtra 411004, India |
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| Phone : | 📞 +9989877 | ||||||||||||||
| Postal code : | 411004 | ||||||||||||||
| Website : | https://www.drnitingupte.com/ | ||||||||||||||
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Snehal Bhalekar on Google
★ ★ ★ ★ ★ I knew that I needed a lifestyle change and not one that included a certain brand of diet with a fast track weight loss! Meeting Nitin Sir and being associated with him as my health coach was the best decision I made. I have been associated with him for over 3 years now and have a lifetime membership where he is always just a msg or a phone call away to provide the right guidance to make healthy food choices. The best part of his coaching is an holistic approach towards health, diet and nutrition. His knowledge and understanding is unmatched. At no point in the process of achieving my health goals has this felt like a ‘diet’…it’s simply a process of slowly executing small changes that make a huge difference.
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Vishwajeet Alandkar on Google
★ ★ ★ ★ ★ I weighed 139 kg at 5 feet 11 inches at 32 years of age and my family was very worried about my health. My elder sister and mother almost dragged me to meet Dr. Nitin Gupte. We were further shocked when my blood pressure turned out to be shockingly high, 210 / 140 mm!
I had no option but to join Dr. Nitin Gupte’s treatment. The doctor assured us that the blood pressure would come down to normal in a few weeks of eating healthy and walking regularly and losing a few kg. No medicine needed!
The food plan was nothing but an improved version of my regular food! The food plan and the walking prescribed by the doctor were easy to follow and on my part, I followed his treatment plan perfectly from the beginning.
I lost an incredible 5.75 kg in the first month and have now lost 11 kg in a little over two months. My blood pressure has come down to 127 / 94 mm!
I am sure, under Dr. Gupte’s guidance, I can slim down perfectly in coming months, and completely get rid of my hypertension in another month’s time!
I had never imagined that it would be such a happy, healthy journey! I feel very fresh, light and energetic now!
I had reached weight loss of 18 kg till the Corona lockdown when our society prohibited walking in the society walking zone.
Dr. Gupte advised me to press on regardless of this setback and continue to walk at home!
I have now reached 114.20 kg, a total weight loss 25.20 kg, in about six months, proving that you can lose weight even by walking indoors in your home, during the lockdown, if you have the will and proper guidance!
Vishwajeet Alandkar
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Kure BU on Google
★ ★ ★ ★ ★ I was overweight earlier and after lockdown decided to lose weight so seen Dr Nitin Gupte's contact then after getting all the information from the Dr, I have joined the program and it was a great experience at start and i did loose around 4 kg in a month and continuing journey towards healthy life..
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Chaitra Mokashi on Google
★ ★ ★ ★ ★ Due to a sedentary lifestyle, I ended up gaining more than 14 kg over a quick period of 1- 2 years. Thereafter, I approached Dr. Nitin Gupte as I had heard that he provides his patients with a nutrition + fitness plan tailor made to their lifestyle, weight and fitness goals. This turned out to be the best decision since not only have I lost 11 kg within a quick period, but his nutrition plan has now successfully turned into a lifestyle change. His fitness routine is also simple to follow, even for all working professionals like me, who have long hours on a daily basis.
Dr. Nitin Gupte is also only a WhatsApp message away every time I have any query related to my diet, even as I continue to lose more weight and reach my ideal body weight till date.
All in all, I am completely content with the consultation provided by Dr. Nitin Gupte!!
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manisha mutalik on Google
★ ★ ★ ★ ★ I was really worried about my daughter's obesity.
I had heard a lot about Dr. Nitin Gupte and approached him for her weight loss.
I was worried if my daughter would be able to follow his food and exercise plan at a young age of 12 but, Dr. Gupte really made it easy.
My daughter is very happy with the food and exercise plan he gave her.
And under his guidance she has successfully lost 10 kgs in 3 months.
I am very to grateful to Dr. Gupte.
I thank him with all my heart!??
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arati varadkar on Google
★ ★ ★ ★ ★ I was was overweight and was struggling with diabetes at an early age and my HbA1c levels were 7.8 which indicated poor diabetes control.
I found Dr. Nitin Gupte on a Facebook group and was very impressed with his writing about health on it.
I texted him immediately and got a sweet reply. He wrote back that he would call me back, n I actually got a call back in the evening.
He explained me the process, do's n don't of his treatment and then sent me detailed mails explaining the nature and the process of his treatment.
I enrolled for his ‘Distance Program’ and got my treatment plan. It was my normal daily food spaced better throughout day and defined precisely, plus ample milk and fruits . And I had to walk along with it daily.
I was very busy with my job plus shifting of my residence at that time but still managed to follow his prescription alright.
The result was that I was losing weight and my HbA1c levels dropped from 7.8 to 6.4, which is an excellent improvement in the levels. Diabetic HbA1c levels are 6.5 and above.
Actually it is to be understood that eating healthy is not about ‘dieting’, it is all about eating right and it's a life long process.
Diets are always based on starvation and they can only helps us lose some weight temporarily but this weight always bounces back as soon as we stop the diet, which we anyway can’t follow for a lifetime.
I continue to follow his treatment plan well!
Also for walk I started with as low as 30 mins n now reaching a daily goal of a 10000 steps is my motto. I measure it daily. I get many compliments that I m looking younger by the day n I also feel fresh and energetic. Thank you doctor for life changing experience ?!
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Chinmay Dabke on Google
★ ★ ★ ★ ★ I contacted Dr Nitin Gupte through his website and was very pleasantly surprised to see him personally call me. We discussed how I could achieve my weight loss goal and I started on the three month distance programme. The plan was very simple and enjoyable to follow - it included food items that I already liked as part of a rich and balanced diet, and walking for exercise, twice a day.
I followed the plan well for 3 months, Dr Gupte was always available to answer any questions and to keep me on track. Overall it definitely was a life changing experience as I lost 15.5kgs in just 3 short months and realised the impact of proper nutrition combined with exercise on one’s health!
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Vrishali Narewadi on Google
★ ★ ★ ★ ★ I read about Dr. Nitin Gupte's weight loss programme on Facebook.
All of his articles looked impressive.
My teen age daughter was struggling with over weight and hormonal problems like many other girls her age do.
I felt like taking his help for my daughter's weight and health issues.
At first I had so many doubts and I feared that he might put her on some protein powders or some meal replacement shakes or medicines.
And we are located hundreds of miles away from him.
So I called him directly to clarify my doubts.
He assured me that he would not put her on any diets or protein powders or any meal replacement shakes or medicines and that she would eat normal everyday food at our home and walk and jog as per the prescription and report to him daily what she ate and how much exercise she put in and how much water she drank.
And that she would receive his daily advice based on her report.
So I finally took the decision of putting my daughter under his care.
And I was astonished that everything turned out exactly like he promised.
Through the treatment, I would keep asking him about my doubts and he would also clarify them with a lot of patience.
And we could see positive results within a week of starting his treatment.
Still sometimes we used to feel that the weight loss had stagnated for a week or so, but it was only temporary and she would continue to lose weight steadily.
At such times he would always reassure both of us that more weight loss would reflect on the scale in a week. And it invariably did.
Within last 5 months my daughter has lost 15 kg!
Her hair texture and complexion have improved greatly and her muscles have tightened.
There was no starvation, no over exercise, just regular amount of everything involved.
The whole process has been thoroughly enjoyable for me and my daughter.
We had a really beautiful experience!
Thank You Sir ??!
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