Heena's Yoga & Wellness Studio - Ahmedabad
5/5
★
based on 8 reviews
Contact Heena's Yoga & Wellness Studio
| Address : | AARON ELEGANCE, E-2-404, 1, New CG Rd, opp. Radhe Bunglows, Chandkheda, Ahmedabad, Gujarat 382424, India |
| Phone : | 📞 +99787 |
| Postal code : | 382424 |
| Website : | https://heenas-yoga-wellness-studio.business.site/ |
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Kaavya Ralhan on Google
★ ★ ★ ★ ★ Last month i decided to give yoga a try pertaining my existing health issues with pcos. I am a beginner with yoga and had my apprehensions due to same.
Thanks to Heena ma’am’s concern, support and ability to give everyone individual attention.. i have not only started enjoying yoga but also managed to learn the most of the aasan pretty well in no time. I can already see better results in my health and i have received more compliments about glowing skin in the past one month than i have ever before.
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Sarabjeet Singh on Google
★ ★ ★ ★ ★ Heea mam's classes truly keep you fit in body, mind and soul. I have been doing yoga since 2018 nd the transformation I have undergone is huge. Pains and aches in d body are rare. My flexibility and stability are way higher than before. I am sure I can beat many youngsters in that. ? Having said, the key lies in regularity. There is lot of novelty in her exercises nd she customizes them as per requirements of students. She offers a complete package with outdoor sessions too. Sometimes it's cycling and sometimes the class is in some garden. Motivating and encouraging always, all she wants is regularity. Thanks a ton Heena mam. Your class is like meditation to me.
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Arun Mishra on Google
★ ★ ★ ★ ★ Yes with Heena madam i started yoga in 2015 and really it was good start with guidence of Heena madam, and i was good and regular student. But after 6 yrs joined again and i can not explain in word what experience i got, I was covid pos in may 2021 and after that i experiencied several decease like sleeping disorder, breathing level down during sleep time and not able to sleep, Dr suggstd to me that go for CPAP machine in every night, but i m not the person who can survive with the medicine or equipment. Finally I joined back HEENA MADAM YOGA two month back and i can not explain in word i felt relax, weight reduced, releasing stress and NO CPAP now m sleeping very well with my normal sleep. I really thanx to MADAM really You are superb so energetic, U R such a positive yoga teacher who can motivate many to like me. Yes i agree in guidance with you i performed yoga in very well and I m star student in ur centre, REALLY U R GREAT AND KUDOS TO YOU...... u r superab
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Monica Jarwani on Google
★ ★ ★ ★ ★ In today’s world, professional commitments and work often takes a toll on your physical and mental health especially when you are working from home. I was also going through that same phase when I joined Heena Yoga studio 2 months back. Even in this short span of time I can see great results in my overall well-being. My stress levels have reduced drastically, I feel much more active and my flexibility has improved.
Heena M’am goes above and beyond to help us in any health issues and follows up on regular basis. She is very diligent and committed towards her profession.
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Yogita Singh on Google
★ ★ ★ ★ ★ Heena ma'am is an excellent yoga trainer who is very good at both personal and professional levels. Learning yoga and meditation from her has helped me a lot in reducing stress level and improving my overall health.
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monika jain on Google
★ ★ ★ ★ ★ I have joined Heena yoga and wellness studio 2 month ago . Within in a very short span of time I feel positive changes in my body and mind . Heena Mam has vast and deep knowledge of asanas including advance technique of yoga. What I like the most is that she taught different yogas each day so that we get effect on all body parts . Under her expert guidance now I am able to do different technique . I felt myself more active and positive after joing her class. I strongly recommend her .
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abhilasha srivastava on Google
★ ★ ★ ★ ★ I have joined Heena Mam's yoga classes 1 month back, before that I had no experience of yoga. And i had the best experience of my life. She is so thorough in her work. I have PCOD and from last 1 year it is getting worse. I had acne all over my face, hair fall issue, weight gain and so on. Heena mam helped me with my diet too. Combination of yoga and diet worked wonderfully and believe it or not I lost 2 kg in 1 month. Acne is all gone and there is a noticeable change in my hair growth too. Apart from physical health i was suffering from mental health issue as well like irritability n all. And yoga helped me calm my mind too. It is great for overall health, mind and body. Also she tracks all her students whether they are regular in classes or not and calls and messages you if you miss any class and make attend another class of the same day. She is so disciplined and makes all her students the same. She listens to all your queries and problems patiently and resolve them. I am so lucky to find her and so thankful to her for everything. And lastly all the people I met in the classes in this one month are wonderful, the environment in the classes are so positive and cheerful. The current yoga teacher Miss Pinky is simply great, she is so young yet i feel she is so mature and experience in her work. The way she explains the asans and pranayams makes it really easy to do correctly. I would like to thank everyone to make this one month awesome.
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Naresh Kumar on Google
★ ★ ★ ★ ★ YOGA is a very broad term which needs clear attention in every Aasan. It's been 8 months I am getting guidance under Heena Mam. Because of yoga my Back ache problem and stiffness in body reduced very much. Best part of my Yoga journey is that I haven't get bored of it because Heena Mam always introduced some new aasans. It make me happy and enthusiastic that I am devoting 1 hrs of daily for my wellbeing. Not only Yoga Heena Mam's every Saturday class for Meditation is outstanding. And Now, I also stated believing that In today's life style YOGA is must.
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