I Eat Right - Gurugram

5/5 β˜… based on 8 reviews

Contact I Eat Right

Address :

Silver Oaks Apartments, Silver Oak 2, Silver Oaks Apartments, Kachnar Marg, G Block, DLF Phase 1, Sector 26, Gurugram, Delhi 122002, India

Phone : πŸ“ž +9988
Postal code : 122002
Website : http://www.ieatright.in/
Categories :

Silver Oaks Apartments, Silver Oak 2, Silver Oaks Apartments, Kachnar Marg, G Block, DLF Phase 1, Sector 26, Gurugram, Delhi 122002, India
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Sagi Singh on Google

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Hi I am Ginny and live in the US and have been working with Tripti on my diet to lose weight. I just do not have enough words to describe what Tripti has done for me and the results that i have been able to achieve. First of all let me say that it extremely easy to work with Tripti even while being in the US. I have no hesitation in saying that it is easier to work with Tripti than working with someone locally. She is available at all times in case i want a change in the plan, need some suggestions or want to substitute something. She is super responsive and is always available. Secondly i must say that her diets are super easy to follow and i have no difficulty in following them. i am able eat all my favorite foods and do not have to keep craving anything that i want eat. All i need to do is tell Tripti if i am craving anything but trust me that it does not happen a lot as she gives you a lot of options and a variety of food in the diet. Finally coming to the most important point "The Results". I have been able to achieve fantastic results with her. She has worked wonders for me. She made me lose 30 kgs in 10 months post my pregnenacy, yes that's right, a whole 30 kg. Trust me this was not possible without Tripti. Thank You Tripti - You Are The Best.
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Avani Arora on Google

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Tripti is an extremely amazing nutritionist! She is very dedicated and ensures that you achieve the target you set out for. Her consistent follow ups and an extremely simple and healthy diet plan kept me on track and helped me achieve my target. She makes it personal and takes your preferences into consideration when chalking out the plan. She is not just a wonderful person, she is truly great at what she does. Thank you Tripti! You are the best!
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Vidhi A on Google

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Tripti has been supporting me on my weightless journey for the past 6 months. I live in the US and despite the distance its been extremely easy to coordinate with her and customize diets suited for my lifestyle. She is flexible with her communications and is often available to chat and discuss plans, milestones and challenges! Her diets and flexible and she works with your to tailor them if you are traveling for work or on vacation. Very doable and make you feel good!
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Vishal Chopra on Google

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Living far from family, binge eating and extensive travel across the world had caused me to gain weight over the years and I was now weighing 90 kgs. Now that I am settled in Australia, I wanted to bring it down to manageable levels as I was finding it difficult to do my daily chores. I had tried some diets but I would gain back quickly what I would take 2-3 months to lose. After following Tripti's diet and shedding over 12 kgs in 6 months, I now feel much better. The whole diet plan never deviated from my everyday eating habits and was therefore easy to follow. Also, since there are no special restrictions, I am confident that I will be able to maintain my weight in the future too. I highly recommend Tripti's diet plan to anyone who does not have the time or patience to follow the calorie charts or starve to death. Just stick to what you eat daily (though in moderation), and you will be able to lose weight and even maintain it.
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Rakhi Dubey on Google

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Forget about weight loss.. That's a table stakes with Tripti, Be rest assured.. I lost 10 kgs in 4 months which left me and my family surprised as the last they had seen me in my ideal weight was when I was in college. What you also learn is how to live a healthy lifestyle which is sustainable and close to your normal routine.. I always saw the weight loss goal as a big unachievable target since it would require a lot of exercise and hard work, which won't be sustainable given other challenges in life. I discovered that, actually what it requires is a mentor who understands you, understands the science of weight loss and who can correct your lifestyle habits. Totally recommend her if you are confused about your health issues and need a help, that too at reasonable cost.
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ahana walia on Google

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Tripti has been incredible! If you have been thinking that a weight loss diet plan is about exotic salads, starving, unpopular foods and new recipes, she is here to bust your myths. I lost 1 kg per week following a regular veggies, roti diet with weekly cheat days enjoying pizza, burger or maggi. I am so satisfied that I lost weight fast and in a healthy manner. Her focus is not just to show quick results but also help you sustain a life long heathy diet plan so you can maintain your health and weight together. Her focus and determination fuels your motivation. Thanks Tripti and keep up the good work!
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Bhaskar Basu on Google

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I have consulted Tripti before as well, and when I put on quite a bit of weight over the last year due to a lot of travel & binge eating, I decided to head to Tripti's again. Over a period of about 8 weeks, I was able to get to my target weight (see images below). But to be frank, it wasn't all about losing weight. Tripti helped me with a plan (I won't call it a diet!) that balanced nutrition, taste (no, I did not let go of my favourite foods!), exercise and discipline. A weekly in-person "review" worked very well, allowed me to report back on the progress that I was making, and she made the necessary changes for the coming week. The results have been very encouraging, and I do thank her for being an awesome wellness coach. Tripti is very responsive, amicable and makes a plan aligned to your lifestyle and daily demands. I would highly recommend her!
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Krutika Muralidharan on Google

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Tripti is a lovely person and a wonderful nutritionist! :) I am one of her clients based in Malaysia and I consulted her online. Thanks to her I have got control over my health again. She understands the demands of the busy lives we all lead thesedays.. and her diet is very realistic, practical and flexible. I never missed eating my favourite dishes, as she took my cravings into consideration. I feel much more confident, healthier and happier! Thank you Tripti for bringing about this amazing change in my lifestyle! ❀️

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