Pregnancy Yoga Centre By ANUPAM CHAUHAN(Online Classes Also Available) - Noida
About Pregnancy Yoga Centre By ANUPAM CHAUHAN(Online Classes Also Available)
Namita Nadar is Msc and PhD (food and nutrition) from Delhi University. A certified Diabetic Educator from Fortis C doc. She is a member of IDA. Having total 19 year of rich experience in the field of clinical nutrition and dietetics. She has worked with renowned healthcare companies as well as wellness institutes. Worked as KOL for nutrition companies. She runs her Diet and wellness clinic for people of all age groups, where she suggests weight boost and weight loss diet charts, also theraputic diets by taking into consideration the medical and physiological conditions of her clients. She is one of the top 10 best dietitians in Noida and her area of expertise includes, weight management- both under and overweight, diet for diabetes and hypertension, diet management in pregnancy and post-delivery, fertility diets for males and females, detox diets, diet in pcos/pcod, diet in liver and kidney diseases and diet for kids of all age groups.
Contact Pregnancy Yoga Centre By ANUPAM CHAUHAN(Online Classes Also Available)
| Address : | B 57, Block C, Sector 53, Noida, Uttar Pradesh 201301, India |
| Phone : | 📞 +99999997 |
| Postal code : | 201301 |
| Website : | http://www.whrftrust.com/ |
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Prachi Vaidya on Google
★ ★ ★ ★ ★ I have joined yoga centre in Mar'18 and now extended for pregnancy yoga. The yoga coach (Anupam Mam) has a vast knowledge of what all asanas should be done and avoid in each trimester of pregnancy. She gives full attention and her valuable time as per your comfort.
I am suffering from thyroid and brochial asthma but after doing yoga at this centre my stamina and immunity has increased a lot. Thanks a lot Anupam Mam for your time, care and love given to me.
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Gunjan Sharma on Google
★ ★ ★ ★ ★ Ms. Anupam Chauhan is a well experienced pre-natal yoga trainer. She gives personal attention to each of her students and to ensure this she keeps the total batch size small. I have been taking her pre-natal yoga lessons from past 3 months and I could see the difference yoga has made in improvement in my overall mental and physical health.
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Manisha Koul on Google
★ ★ ★ ★ ★ It’s really a great decision to join ma’m Anupam Yoga classes. She knows how to make things happen when a pregnant women is trying to achieve something for her good health. She is quite experienced and very good at what she is doing. She has great knowledge and deep sense of responsibility for her work. Highly recommended for everyone to join her Yoga classes !! Keep the good work going Anupam Ma’m and all the very best for life.
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Anu Prabha on Google
★ ★ ★ ★ ★ I can't even begin to thank Anupam ma'am for the terrific journey my pregnancy was. I joined Wellness Studio in my third month of pregnancy and am so glad I did. I never had to go through any sort of back pains, too much fatigue and lack of movement issues during my entire pregnancy. Yoga kept me fit and flexible throughout this journey keeping me active and strong enough for a successful normal delivery. Even after delivery I've been able to keep active soon after keeping me fit enough to cater to every need of my child. Meditation sessions have been the best. They helped me manage stress during pregnancy and with postpartum pregnancy blues. A big thank you to Anupam ma'am.
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Chandni Chopra on Google
★ ★ ★ ★ ★ I am so glad that I joined wellness yoga during my early pregnancy. My journey during pregnancy was great because of these classes! I was experiencing back pains and Anupama teacher helped me regain strength and stamina during this phase.
I became for flexible than ever before and connected with my baby so beautifully with yoga and meditation classes. Big thanks to Anupama teacher not only for amazing yoga classes but for the much needed support during pregnancy !
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Chetna Singh Gupta on Google
★ ★ ★ ★ ★ Having attended prenatal yoga at this center in the heart of Noida has been a very soothing and calming experience. The teacher Mrs Anupam has been very caring and supportive throughout the program to each one of us attending the pregnancy yoga classes. She pays personalised attention to each pregnant woman's needs and is open to incorporating even the doctor's advice. The yoga center has a very calming effect on the already stressed nerves of women during pregnancy. I would recommend it to any pregnant woman who is looking for personalised care and attention and holsitic wellbeing by way of yogic practices through pregnancy.
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shaily khare on Google
★ ★ ★ ★ ★ I joined for prenatal yoga classes. The teacher Anupama is very professional and has immense knowledge. She gives attention to your concerns and treat you accordingly. I was suffering from unbearable back pain in my second trimester for which I joined the classes and was relieved in hardly a week session. I continued yoga here for mental and physical relaxation during my pregnancy. I will surely recommend this place for prenatal yoga.
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Kavita Kuriyan on Google
★ ★ ★ ★ ★ My yoga instructor Anupam is very good. She is very patient and explains the poses well. I used to do yoga before I was pregnant but I still wanted some guidance for prenatal yoga (like make sure I don’t over extend myself or do the wrong poses that could harm my baby or me in anyway) as this is my first pregnancy.
Another great thing about this yoga centre is that they also include birthing exercises/ classes slowly, to help prepare you for a natural birth.
I would highly recommend the prenatal classes from Wellness Yoga Studio.
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