Sponu Fitness Solution - Bengaluru

4.7/5 β˜… based on 8 reviews

Contact Sponu Fitness Solution

Address :

592, Hosakerehalli Cross Rd, 2nd Phase, Hosakerehalli Layout, Banashankari 3rd Stage, Banashankari, Bengaluru, Karnataka 560085, India

Phone : πŸ“ž +99889
Postal code : 560085
Opening hours :
Tuesday 5AM–1PM
Wednesday 5AM–1PM
Thursday 5AM–1PM
Friday 5AM–1PM
Saturday 5AM–1PM
Sunday 6:30–10:30AM
Monday 5AM–1PM
Categories :

592, Hosakerehalli Cross Rd, 2nd Phase, Hosakerehalli Layout, Banashankari 3rd Stage, Banashankari, Bengaluru, Karnataka 560085, India
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Shruthi VS on Google

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Well went there post my second c section.(7 months) had absolutely no experience in terms of gym, never had worked out before,category 2 obesity,depressed,concerned. But,I couldn't ask for more! Safe environment, equally safe,reliable trainers,minimal equipment,not like one of those over the top "fitness centers"..and viola! Lost 26kgs in a span of 7 months without losing muscle mass! P.S: I was a breastfeeding mum and the exercises which they thought never ever reduced my supply even by an ounce..all those new mums planning on fitness,can definitely count on this place!
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prashant.n.raj raj on Google

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Extremely Good Instructors and the Workouts are Great.. Great place to Workout
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roopa shekar on Google

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I have been getting trained at sponu since 8 years. Has very good trainers who give you personal attention. I am under Anand sir's training right from day one. The kind of attention care which he shows is commendable. I give five star rating to my sponu fitness solution.
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Amar V on Google

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Poor coaching , worst equipment's , worst gym i ever seen in bengaluru. Partiality coaching from coaches. I'm totally disappointed for their behaviour.
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shreyas mahaveer on Google

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very good gym trines are very caring afordble price banglore bestest fitness center
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Girija80 Revanna on Google

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Partiality training from coaches especially that Ravi, Anand and other trainer's. They will coach you if you are a rich kid otherwise they will don't care about you.and equipments are all too old, scrap equipment's.
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Bharath Bhambore on Google

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The membership is super cheap. Trainers are really friendly and helpful, they tell you what movement affects which muscle in depth. 10/10 would recommend!
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Monica on Google

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Sponu fitness has been awesome to me. Their trainers are exceptional, the overall vibe is great and I have had nothing but good experiences. I definitely recommend them to my friends and family. Best choice I’ve made training at sponu fitness solution. VERY friendly team who make me actually want to go train. I look forward to walking through the doors and always feel amazing when I leave.

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