Aayana Yoga Academy - Bengaluru
4.9/5
★
based on 8 reviews
Contact Aayana Yoga Academy
| Address : | Above Green Trends, #764/44, 2nd Floor, 37th Cross Road, 18th Main Rd, 4th T Block East, Jayanagar, Bengaluru, Karnataka 560011, India |
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| Phone : | 📞 +99 | ||||||||||||||
| Postal code : | 560011 | ||||||||||||||
| Website : | https://aayanayoga.com/ | ||||||||||||||
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Suma Govindaiah on Google
★ ★ ★ ★ ★ I joined Aayana yoga academy for 200 hrs on Jan 2016. Since then, my life has really changed for good. I'm truly indebted to my teachers Regeesh and Mrinali for their kindness, support and their teachings. It is a wonderful experience learning yoga under their guidance.
Aayana has become synonymous with Yoga and I can never think of any other place for my practice apart from them.
I highly recommend Aayana Yoga Academy for a regular practice or for any teacher training related to yoga.
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Mallika Patil on Google
★ ★ ★ ★ ★ Associating with Aayana has been one of the most transformative experiences in my life. After practicing yoga for 3 years, I started practicing with Aayana in early 2018. I immediately signed up for their TTC to get a deeper understanding of yoga. The courseware is very detailed. Regeesh’s teachings of yoga philosophy are focused on applying the principles to modern life. He beautifully explains the relevance of the philosophy across different generations and life situations. Mrinali is brilliant in her anatomy lessons. You would not regret being a bad biology student because she will level you up to a practical understanding of your body and how yoga changes and benefits it. The anatomy lessons are the reason why I keep falling back to yoga. I highly recommend Aayana to anyone who wants to go deeper in their yoga practice and / or wants to start teaching yoga.
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Dagyung Jung on Google
★ ★ ★ ★ ★ Hello, Aayana yoga! MISS you , a lot! I was a Korean practitioner there and it was really amazing place to learn yoga! Every teacher is professional with love so I could see huge progress within me even in a month. Regular practitioners there are also full of passion and keen on doing yoga, so I was inspired by every single member. I cannot forget every class there. All was very precious moment in my lifetime journey. If I can find another chance, I also want to join for yoga teacher training in the future. Thank you so much for all!
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Vaijayanthi Deepak on Google
★ ★ ★ ★ ★ This place has given me the right direction to my yoga journey. The teachers training program is one of the best and gives you an in-depth knowledge and understanding of yoga. Regeesh has the ability to guide you as per your journey and your level of understanding and Mrinali's anatomy knowledge and yoga classes are to die for!
I would highly recommend Aayana Yoga Academy to not just future yoga instructors but anybody else with a curious mind of what yoga is all about. You will not be the same person after this course.
As a yoga instructor, the course has laid out my foundation so clear and Aayana Yoga Academy continues to support your journey post the course for years to come. The learning is immense. It's a family that you yearn to go back to!
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Sangeeta Ananth on Google
★ ★ ★ ★ ★ The best yoga academy with the best teachers. The founders, Mrinali and Regeesh are fantastic teachers. Patient, excellent way of instructing and making you believe you can do it. Personally I have come a long way in my practice all thanks to them. Highly recommend Aayana Yoga Academy.
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krish h on Google
★ ★ ★ ★ ★ 'Yogic Appreciation'
Here are a few lines composed in appreciation of the ever young Yoga Gurus Regeesh and Mrinali. They with their team at Aayana initiated an online alternative for the hundreds of yoga practioners during the Covid-19 pandemic at short notice.
This kept the regenerative and healing aspect of Pranayama and Asanas very relevant to the students. Instructing always with a calm and reassuring voice, they guided the practices when we were all home quarantined...
A ray of hope during the pandemic ...
Giving solace to anxious bodies and mind,
Aayana, with an age old system alchemic,
Brought a smile to the ailing mankind.
Regeesh and Mrinali took yoga online,
The intensity wavered not, nor the will,
Mornings were spent prone and supine,
Twisting, turning, up and down - mind is still...
Focusing on the eyebrow chakra,
Aligning the physical and mental sheath,
Doing pranayama, Vinyasa and hatha,
Led by the dynamic breath...
We owe you both a debt of gratitude,
For carefully guiding and teaching,
Each session with vigour imbued,
Ending finally with a shavasana refreshing !
~ Kripesh
7.9.2020, Monday
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Ravi Sunderrajan on Google
★ ★ ★ ★ ★ Aayana Yoga Academy is one of the best Yoga studios in India. I think what sets them apart is that as a practitioner you start moving up several steps & in several ladders without you even realizing. Let me elaborate, for me the ladders have been 1. Physical: I was weak & the practice made me stronger, 2. Mental: I was always strong but it made me loosen up a little & 3. Flexibility: improved many folds & several other. This is a school that is run by someone that passionately believes in transforming people's life & he has done that successfully. Regeesh's positive energy and his teaching style & skills have now flown to all the teachers at the academy. When you start your practice, It does not matter who the teacher is , you can get something out of them, all you need is little bit of patience & trust. I know for many practitioners Aayana is like a temple & part of life that they will never forget for rest of their life & its the same for me. Aayana has made me a better human being & for that I will be ever be indebted to Regeesh, all his teachers & the studio. God Bless.
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Palkesh Jain on Google
★ ★ ★ ★ ★ Aayana Yoga academy takes yoga to a different level.
While understandably, doing advanced poses may sound exciting, it is the
emphasis on doing the basic poses (downdogs, cobra, updogs etc.) in an
advanced and indepth manner which is quite distinguishing at Aayana.
The online sessions are highly fluid, with a seamless flow from beginning to end. They have an optimal mix of strength, flexibility, stamina and most importantly, breathing reminders.
Mrinali ensures to feedback and correct as much as possible (self awareness additionally helps in online mode). As an expert teacher, she makes a prompt assessment on one's strengths and weaknesses and pushes appropriately.
All in all, it has been a highly rewarding experience to learn Yoga from Aayana. Highly recommended for taking your Yoga journey to the next level.
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