Sadhana Yoga - Pune
5/5
★
based on 8 reviews
Contact Sadhana Yoga
| Address : | Renuka Gulmohar, behind City One Mall, Morewadi, Pimpri Colony, Pune, Maharashtra 411018, India |
||||||||||||||
| Phone : | 📞 +9989899 | ||||||||||||||
| Postal code : | 411018 | ||||||||||||||
| Website : | https://instagram.com/sadhanayoga_swapna%3Futm_medium%3Dcopy_link | ||||||||||||||
| Opening hours : |
|
||||||||||||||
| Categories : |
|
G
|
GOVINDARAO LADE on Google
★ ★ ★ ★ ★ Very clear and neat explanation . Though I am attending the online class, I can feel it as offline . Very Interesting.
|
|
J
|
Jyoti Doshi on Google
★ ★ ★ ★ ★ She is brilliant,on time ,everyday new exercises
|
|
A
|
Avinash Popalghat on Google
★ ★ ★ ★ ★ I have had an incredible experience training with Swapna in Yoga Class?♀️
Even with having a very busy work life of both of us, has found a way for me to fit training into my schedule and stay super motivated to keep pushing each week?
I’ve never really been a “Yoga type” but ever since starting the Yoga with u I’ve never felt more motivated to work out.
Your way of explaining everything , each element of Aasan with thorough knowledge makes yoga more interesting and Enjoyable?
Thanks for Being there Teacher??♀️?✌️
Changes happens with Mental stress-free and physically Fit combo through various aasan, theory and pranayam with your correct teaching Swapna....
Thanks for being there Dear??
From..... Rajani
|
|
S
|
Sanika Nirgudkar on Google
★ ★ ★ ★ ★ I recommend learning Yoga under Swapna ji's guidance and teaching at Sadhana Yoga as it is very rejuvenating. She teaches new asanas and pranayam techniques every week and does not follow a boring routine every day. All days are a good mix of exercises and breathing techniques and it is helping me gain my flexibility and stamina back after the pandemic. She teaches with pursuation and makes sure you learn the asana perfectly, perfect posture, breathing technique while doing the asana and even how you end it properly so no injury occurs and you get the maximum benefits from it.
I highly recommend joining Sadhana Yoga classes for practicing and learning yoga the perfect way.
|
|
J
|
JAGADEESH GUDLA on Google
★ ★ ★ ★ ★ During this pandemic time, everyone is spending more on health like Having good food, rest and workouts. But Yoga is the one keeps your body stable wrt weight, keeps your body clean both in and out (and respiratory system) . Swapna is certified Yoga trainer, she teaches very well.
Pros with Sadhana Yoga:
No language barrier, she repeats same posture or asanas in Telugu, English and Hindi.
Always starts on time.
Based on age and past medical history, she suggest me best workouts and yoga asanas.
If you find difficulties in remembering asanas, she helps you with a short videos and images.
Always sends multiple reminders :-) So you won't get chance to miss the class.
|
|
S
|
Saigovardhan Sasanapuri on Google
★ ★ ★ ★ ★ Yoga is a place where our mind and body gets relaxed and i really feel that here. The instructor is quite supportive and interactive. Also she gives us tips for diet and health. They also have necessary equipment like yoga mats, yoga balls ,blocks etc. I love it. One must start learning yoga from her.?????
|
|
R
|
Rajani Popalghat on Google
★ ★ ★ ★ ★ A very good place to learn the Yoga?♀. Teacher is very much supportive and interactive with detail knowledge of all the asana's and paranyam. A must visit place to experience and learn all the Yoga practices. All the best Dear??
|
|
A
|
Abhitab Bhatnagar on Google
★ ★ ★ ★ ★ Yoga classes here are very professional and you will get involved 100%.
Madam is well informed and her way to teaching is very gentle and supportive. She deeply explains each aasana and their real meaning and impact. She provides overall awareness of yoga, pranayam and other key aasanas.
She makes sure to involve you each Minute of the class, we are extremely satisfied, and want to keep going.
|
Write some of your reviews for the company Sadhana Yoga
Your reviews will be very helpful to other customers in finding and evaluating information
Nearby places in the field of Yoga studio,
Nearby places Sadhana Yoga
