Yoga with Uday - Ahmedabad
5/5
★
based on 8 reviews
Contact Yoga with Uday
| Address : | Bungalow C20 basement , Ashok nagar society, gate no2 Behind sundarvan, Satellite, Ahmedabad, Gujarat 380015, India |
| Phone : | 📞 +98898987 |
| Postal code : | 380015 |
| Website : | http://www.yogawithuday.net/ |
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Payal Adwani on Google
★ ★ ★ ★ ★ Sir has enabled me to learn more about the approach and alignment of different yoga pose, as well as the breathing techniques during the practice of yoga. Furthermore, the course has provided me with the opportunity to try different kinds of yoga, from meditation, hatha yoga and to more vigorous one, say ashtanga yoga. I have also found myself more falling in love with yoga after taking this course. Overall, it is a good experience and learning for me.
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Sweta Poddar on Google
★ ★ ★ ★ ★ I have gone through deep personal loss in the last few years because of which I have been struck with a chronic disease - Sjogren's and many other ailments. Since my disease is
related to my loss, I needed a teacher like Uday Sir who has a deep understanding of the relationship between mind, body and soul. Sir has taught me not to question everything, to trust and let go. I have been attending classes for a month and have been pleasantly surprised at the range of yoga that we have been doing. I like that we take things slow and deepen our understanding of each and every posture and through that our body and mind. My deepest gratitude and best wishes to Sir. I'm thankful that I found him.
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anita vora on Google
★ ★ ★ ★ ★ We were very impressed by the way he articulated yoga aasanas so precisely. His mode of conduct was very good. His techniques were very well put together and helped us gain insight into yoga from a broader perspective. We are very grateful for his guidance that made it easy for me to do the yoga aasanas properly. I can proudly say that I'm perfectly fine now and much better than I was after I had undergone laproscopic surgery. The aasanas he taught me really helped me gain strength enormously. My body feels so relaxed and because of yoga, my joints do not pain anymore. His teachings did magic and with the help of his guidance, I became better, session by session, and there has been massive positive growth in my health.
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Sagar Trivedi on Google
★ ★ ★ ★ ★ Its been 1 and half year since i have joined Uday Sir s classes. Since then my Monday, Wednesday and Friday mornings have been amazing. :) . The most important thing is the simplicity and detailed attention with which Uday Sir teaches Yoga. How one stands, Walks or move around also becomes Yogic and improves the body posture for better health. I have been having pain from Ankylosing Spondylitis and it was very difficult for me to do Yoga Asanas when i joined. Uday Sir gave a very detailed attention to me and modified each Asanas with the help of props which becomes very helpful. I have also taken private sessions with him whenever it becomes too difficult for me to join the group classes.
Yoga cave is a beautiful space at the basement of a small house. It sits in a quite neighborhood. There are three big trees and a tiny garden through which one enters to go to the cave. It has good Red Concrete flooring, Natural light and ventilation. Also Yoga props are available which helps in a big way. The house above has a Toilet and Drinking water Facility.
I highly recommend everyone to join the classes. Age does not matter ! My mother (57 years old) has joined the Yoga Cave since a year and she is improving her health and body posture in a great way.
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Sangeetha Rao on Google
★ ★ ★ ★ ★ Yoga with Uday Sir has made me realise that just performing some asanas or merely breathing is not yoga we need to practice correctly and slowly to go into the form. It’s just been a month and yoga with sir has bought a lot of changes in me, it has bought awareness about my body mind health like stretches gives me relaxation, always keeping your spine straight, improving overall posture, breathing pattern etc. I would highly recommend sir as he gives first hand personal attention to every student and focuses on every minute details to make your yoga experience better. I feel very lucky and thankful to have Uday Sir as my yoga trainer ??
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Aditi Jayakar Kane on Google
★ ★ ★ ★ ★ I understood the true meaning of yoga only after practicing with Uday Sir. I have been practicing yoga for many years , but the same poses, the same asanas reach an altogether new dimension and meaning when we perform it under Uday sir's guidance.
At the end of every class , I feel i reach the seat of my consciousness and connect with myself at a very pure and different level. Through the right breathing, focusing on getting the posture right and working on opening our blockages, yoga with Uday sir HEALS you - at a very deep emotional and mental level, apart from the physical. As a teacher he is committed and honest to the practice, and not for commercial gain or for fame. Yoga with Uday Sir is for those who want to experience and understand the Great Science Ancient wisdom as left for us by our Gurus and Masters.
Thank you , Uday sir . Blessed to be your student!
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Rekha Anil on Google
★ ★ ★ ★ ★ It's almost a month since I have joined Uday Sir's yoga. My experience in such a short span of time is amazing. My negative thoughts have reduced. Sir has taught to think only positive destroying all my worry and fear.
Uday Sir is an excellent teacher who customise yoga session for each student's body ailment.He focuses on correcting posture and alignment of body. He encourages to use props to assist us practice asanas safely and gradually to attain perfect pose.He keeps us motivated by his humble way of teaching.
Thanks Uday Sir for making me fall in love with yoga.I want to learn more from you to keep my body and mind healthy.
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Heena Vora on Google
★ ★ ★ ★ ★ It's totally a new definition of Yoga for me after joining uday sir's yoga classes before that yoga for me is all about flexibility n reach to the correct pose that been always difficult for me.Uday sir taught us the deep meaning behind every poses which is not only about to reach but do it in the right way with proper involvement of ur body n soul both. It's been always a new lesson for us in every class of him he observed so precisely each n every poses of yoga that no can go incorrectly to any final poses.Thank you so much Uday sir for everything. I feel so blessed to have guru like you?
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