EKAGRATA - Sivananda Yoga - Yoga Studio - Yoga Center Gurgaon Sushant lok - Gurugram
ekagrata sivananda yoga centre | an urban yoga studio - Ekagratayoga.in
As a result we have lost our sensitivity to the connection between the body and the mind, between the mind and the soul … and between who we are as individuals and who we are as members of society. Success in one aspect of life, therefore, fails to infuse other areas with a sense of satisfaction.
One can have a vibrant healthy body and yet be emotionally weak. We can be prosperous and yet experience internal emptiness. Experiencing fullness of life depends on knowing ourselves at every level and building bridges among the different layers of our own being. As individuals we are made of body, breath, mind and soul and we must gain a direct experience of the interconnected nature of these different levels of our being, for only then we can gain true health and reclaim the lasting joy that is our birth right.
In practice, it all begins with the process of integration. The process, in turn, begins with transforming ourselves. Only after we have collected the missing pieces of our private world and arranged them in a harmonious unity, will our emptiness give way to a sense of deep, lasting fulfillment.
Contact EKAGRATA - Sivananda Yoga / Yoga Studio / Yoga Center Gurgaon Sushant lok
| Address : | A 76, Sushant Lok 2, Sector 55, Gurugram, Haryana 122003, India |
| Phone : | 📞 +9987 |
| Postal code : | 122003 |
| Website : | http://www.ekagratayoga.in/ |
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Namita Chowdhary on Google
★ ★ ★ ★ ★ Beautiful space, lots of good care...
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Subhani Rishi on Google
★ ★ ★ ★ ★ Beautiful place to practice yoga.. lovely serene ambience.
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Seema Sethi on Google
★ ★ ★ ★ ★ Ekagrata is a beautiful yoga studio, designed with a lot of aesthetics and passion for yoga. Following the sivananda style of yoga its a ideal place for a asana prayanama and meditation practice.
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Sanjana on Google
★ ★ ★ ★ ★ It is a wonderful place with great energy and calm. Teachers are wonderful and everyone is provided with personal care and attention.
The head of the Centre, Ms. Bhavna Singh is a senior teacher with years of experience and knowledge. She is always there to help and assist in any query that you might have. She is honest and dedicated to her work.
Another thing that makes ekagrata different is the fact that they do not run blindly after monetary gains, rather their focus is to spread the knowledge and wonderful practice of yoga and help their students live a healthy life both physically, mentally and emotionally. Moreover, one always feels welcome at ekagrata.
I have personally witnessed many people with various nervous, vascular and muscular problems not only endure their pain but even get rid of their problems with proper & consistent practice.
I would say that this is a perfect place for those looking for physical and overall well-being. It also provides you great opportunities for personal growth like- Teachers training course, various work-shops and courses. The team of teachers is very empathetic and compassionate. Loads of gratitude to all teacher at ekagrata- Mr. Sarabjeet, Ms. Nandini and the wonderful team at ekagrata!
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Dinesh Puttam on Google
★ ★ ★ ★ ★ Ekagrata Sivananda Yoga Studio is a peaceful haven where people from all walks of life in Gurugram come together to practice Yoga. The studio has a powerful temple like ambience and energy, coupled with a wonderful line up of teachers led by Bhavana Singh (founder and principal acharya of Ekagrata and a highly sought after Yoga teacher and mentor in Delhi NCR). Bhavana Singh and her team of teachers operate with an unwavering mission of promoting the overall wellbeing of their students and members. Ekagrata is also an excellent platform for the beginning Yoga practitioner to learn and nurture themselves in the practice of Asanas (yoga postures), Pranayama (breathing techniques) and Meditation.
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Bhavya Vyas on Google
★ ★ ★ ★ ★ There is no turning back once you start practicing yoga here. Peaceful, vibrant and spiritual. The energy of this place and the people are worth mentioning! I have done yoga at various places from cult to astha, to Avni's place but they pale when it comes to Ekagrata. Bhavna is inspiring and the true acharya in practice and spirit. Highly recommended! Join immediately.
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Anjali Mathur on Google
★ ★ ★ ★ ★ I have been going to Ekagrata for last 9 months now. I have lost 17kg. Am 5 times more strong now, 5 times more flexible and fit and most importantly much much calm. The studio transcend you to another world the moment you step in. Bhawna Mam is the most devoted and honest teacher one can get. This studio is unlike any other yoga studio it has a different energy and the environment is absolutely non commercial and is very authentic. Bhawna Mam motivates and keep pushing everyone to improve postures and advance in ones practice every day. My life has changed am absolutely not taking any medications or supplements. Come and experience all this at Ekagrata the best Yoga centre in Gurgaon.
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Madhur Jain on Google
★ ★ ★ ★ ★ Joined it almost 1 to 2 years before. I was not feeling any benefit from yoga and owner did returned anything back from fees deposited. Fees is too high. I felt owners are more of money minded
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